Dave Scott | Poke

03:52

Anti -Aging: Myths and Truths

03:24

Donuts are a no!

03:21

Mad Max "Asks the Man"

02:17

Want some killer pecs? Try my reverse rowing technique!

02:43

Step and Chop for Thoracic Spine Rotation!

02:55

CEMENT YOUR GLUTES WITH SUMO WALKS

01:45

Why Compression Socks?

01:47

Perfecting Your Kick on the Swim

02:48

Wine vs. Beer for a Low Carb High Fat Diet

03:57

Ask the Man: Swim Form and Pacing

04:13

10 MINUTE WARM UP SERIES: SHOULDERS, BACK, HIPS (STRETCH CORD)

07:13

10 MINUTE GLUTEOUS MAXIMUS (STRETCH CORD)

06:42

10 MINUTE STRETCH CORD EXERCISES FOR THE UPPER BACK

03:19

Mastering Bilateral Breathing

03:15

COVID Fueling

02:37

Ask the Man: Ironman Race Pace

05:41

10 MINUTE UPPER BODY WORKOUT (STRETCH CORD)

04:48

Benefits of Year Long Strength Training for Endurance Athletes

03:29

Working Out at Home: Core Strengthening Exercises

05:45

10 MINUTE DRY LAND SWIMMING (STRETCH CORD)

01:36

Ask The Man: Dividing Your Triathlon Training

04:01

Strength Training on a Low Carb High Fat/ Keto Diet

09:09

Tips for Anti-Aging and Eating Well

02:27

Snacks for Transitioning to a Low Carb High Fat / Keto Diet

01:21

Quick Tip to Improve Your Swim

03:00

Train in France with Six-Time Triathlon Champion Dave Scott

01:14

Swim Training: Tips to improve your stroke

02:34

Dining with Dave: An Easy Low Carb High Fat Meal

01:25

Get Faster on the Bike & Improve Your Cycling Form

04:12

#AskTheMan: Wetsuit Tips for Triathletes

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