My name is Chi. I help you condition your body and give you tools for better well-being.
Welcome to The Body Conditioner. Here we work in, not out.™
I'm a body therapist. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. Here you get personalized simple bite-size yoga-infused work-ins that help you stop fixing and start healing.
The Body Conditioner “is about reconnecting to your body in its most elemental way…muscle to muscle, joint to joint, ligament to ligament and vertebra to vertebra. You will begin to feel like yourself again after practicing with Chi. She seems to know exactly what you need even if you don’t know what you need." - Rayna Rokicki
Be sure to comment and say hello and let me know what kind of videos you'd like to see.
NEW VIDEOS MONDAYS & THURSDAYS.
www.chiwell.co/thebodyconditioner