ON A MISSION TO GET SHREDDED #over50fitness #over60fitness #healthylife #sixpackat60
"Get better everyday"๐ช๐ผ Every rep counts. #legdaygrind #fitnessmotivation#healthy #gettinglean
Hard work pays off๐๐ #motivation #inspiration #edit #grind #power #over50fitness #over60fitness
December 11, 2024
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About
Join me on my fitness journey! I'm a certified personal trainer, nutritionist, and bodybuilding specialist with over 40 years of experience. Consider it a p.h.d. in Bro-Science, and I'll show you exactly how I maintain my health and fitness. Get ready for easy-to-follow workouts, healthy recipes, and tips to help you look and feel your best. Let's get started!
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