Hello and welcome to our chanel. Our aim at Just No Gluten is to help you avoid focusing on the negative aspect of a gluten free diet. Gluten free living may seem hard to implement but it doesn't have to be. Here, you will get the information you need about shopping for gluten free products and gluten free meal ideas.
Gluten problems can affect people of all ages, including children. You can still consume a wide variety of gluten free meals and the food tastes great too so you aren't going to be settling for bland options or food that you have to force yourself to eat. Some individuals have no choice but to follow a gluten free diet due to the way their bodies process food.
Celiac disease is a type of autoimune disorder that results in the body rejecting gluten instead of processing it. The gluten is seen as a toxin to their bodies and it can create very serious health problems. It is believed that 1 in 133 people have some form of celiac disease.