Nice comment from Richard:
Wooow that's all i can say i have been doing this exercise for like 5 days now, the first 2 days i noticed i did not go for a pee until 7am in morning. Prior to this, i was like going like 3 to 4 times at night. Also i noticed i am able to empty my bladder properly imagine doing this exercise for one year. Guys this exercise work 1000%. During the day i am able to hold the water for hours before going for pee. Master Shin is the real deal.
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If you are taking any medications, is blood thiner one of them?
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Which topic should I make video next?
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If you have pain and not satisfied with your doctor, chiropractor, and/or physical therapist, try a safe yet very effective Ki-Energy Therapy.
Master Shin is an energy healer, who has a special ability to withdraw universal energy called “Ki(Chi, or Qi)”. He applies Ki-Energy to the damaged area to heal. In the Ki(Chi)-Energy Healing Therapy session, you will remain fully clothed, and your session will involve a simple questionnaire, Shiatsu (finger pressure to locate the pain and problems), and applying the Ki(Chi)-Energy with a little to no contact with your body.