10:10

How to reduce calprotectin?

02:53

Hamstring Release Sequence (3min)

02:25

Anastasis REACTS TO Scott Carney • There Are No Bad Teachers Only Bad Students The Wim Hof Method

03:13

Elevated Homovanillic & Vanillylmandelic Acid Levels?

10:35

Hormones & Chronic Pain • How to test?

02:15

How to breathe when choking?

01:40

Focus on the Outcome #handstands

09:17

5 Myths about #breathwork

05:55

Anastasis Tzanis REACTS TO Aharon Solomons Efficient Breathing

05:18

Shoulder Positioning in Handstands

01:20

Breathwork for Bipolar patients

01:39

Kundalini Breathing practices (my thoughts)

04:30

How to improve handstand endurance?

02:04

The 4 Elements of all Handstands

01:36

The Anxiety Cure

02:36

Where to look in handstands?

02:41

How to increase energy through breathing?

03:38

Are we there yet? #handstand

05:52

Wrist and Hand Position in #handstand

09:52

4 Hormonal Patterns of Depression & Fatigue in Men (with health Testosterone levels)

08:22

Can a Hormone Imbalance cause Anxiety? (Dutch hormone test explained)

07:56

Cardiovascular Disease & Red Flags 🚩 (Dutch Hormone test explained)

11:16

Are you on too much Testosterone HRT? (Dutch hormone test explained)

07:50

Warm Up For Arm Balancing Wrists & Shoulders

01:18

What is the difference between Belly Breathing and Diaphragmatic Breathing?

04:46

Handstand is a Skill

01:55

Nose vs Mouth Breathing during Yoga

05:34

Jump into a Straddle Handstand (2 progressions)

02:34

What is good Respiration Rate?

07:17

Is Pincha harder than Handstands?

08:00

Breathwork for Athletes

07:45

Handstand against the wall (and touch)

02:27

Is Pilates Lateral Breathing relevant in Yoga?

04:15

Handstand leg dissociation drill (Chest Against the Wall)

02:44

Why breathing in backbends is hard?

04:03

How to come out of a Handstand

01:04

Is Ujjayi Breathing compatible with the Buteyko Method?

05:26

Handstand press (from an elevated surface)

04:15

Handstand against the wall (without touching)

09:02

5 exercises for digestive health

01:23

32% Stress Reduction in malignant patients (Breathing Technique)

06:50

I tried my girlfriend's... pasta with mussels!

02:50

Can the Vagus Nerve Fight Cancer? (Science Explained)

01:48

Can Coffee BOOST Your Breath Holds? Unveiling the Adenosine Mystery!

03:10

Pilates & Breathwork (How to + Key exercises)

04:12

I tried my girlfriend's... pasta al dente

04:20

Should you practice Ujjayi Breathing? (during Asana)

01:31

I tried my girlfriend's... Chocolate Almond Cake (Thermomix)

01:59

I tried my girlfriend's... Chicken Liver Pate (Thermomix)

01:42

How my perspective on breathing changed?

06:36

Hold your Breath:The Game-Changing Benefits of Fasting on Breathing!

52:12

Pigeon Sequence (60min)

20:33

Breath Holds to Ananta Breathing (with Ana Carvalho)

07:25

Hypercapnic Samavritti Pranayama (22 sec pr)

01:00:25

Gentle Yoga Asana Class & Breathwork (60min)

01:22

What is the Buteyko breathing technique for COPD?

07:16

Hypoxic Samavritti Pranayama (16 sec pr)

12:36

Box Breathing Build up (16-28 pc • lvl 2)

53:27

Shoulder Mobility & Soft Breathing (60min)

37:20

Empty State of Mind (36sec per Breath) #Breathwork