Join me for exhilarating indoor cycling workouts / spin classes *designed for all levels* to challenge and inspire you to find your energy, strength, and passion!🌟
As a certified cycling instructor/personal trainer with 15+ years of experience, I'll guide you through dynamic interval rides and cardio-boosting endurance sessions, all packed with energizing music and motivating cues!
‼️DISCLAIMER‼️Any fitness activity can pose some potential risks. To reduce/avoid injury, a doctor should be consulted before beginning any exercise program. When you utilize Cycle with Kelly videos and/or participate in these virtual classes, you are performing exercises at your own risk and we are not responsible or liable for any injury or harm you sustain as a result of your participation. If you experience any nausea, shortness of breath, feeling of lightheadedness, irregular heartbeat, or any other healthy concerns, cease exercise immediately and seek assistance from a doctor.