β¨50 & Thriving!β¨
This beautiful queen has been training with me for the past few years β and let me tell you, she got serious about her nutrition and workouts! The consistency, discipline, and mindset shift paid off in a major way πͺπ½bodyfordays.com/
Iβm beyond proud as her coach and inspired by her transformation! Sheβs proof that itβs never too late to take control of your health, body, and confidence.
Ladies, if youβre ready to commit and transform like this, my Body For Days At-Home Program & Transformation Class is coming up soon! π₯
Letβs build strength, curves, and confidence together β one day at a time π
bodyfordays.com/
#BodyForDays #TransformationJourney #WomenOver40 #FitnessMotivation #HealthAndWellness #AtHomeWorkout #StrongNotSkinny
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βͺ@SassyLadyG2Gβ¬ my girl! She turned 50
Today! Sheβs transformed her body with me!!!! I love you happy birthday!!! ππΎππππππππ
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Ladies, letβs TAP IN going into the New Year! πͺπ½β¨
Itβs time to make a change and step into your best self!
β
Check out our fitness and meal plan packages to help you start strong.
Letβs get these goals together β your body, your rules. π₯
bodyfordays.com/
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π²bodyfordays.com/
βPick Your Training Package β Letβs Build the Body You Want, One Day at a Timeβ
Choose the level that fits your lifestyle, commitment, and goals β weβll provide the rest.
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π₯ SATURDAY SWEAT & SCULPT BOOTCAMP π₯
π October 11th, 2025
π 10 AM CST
π» Hosted on Zoom
πͺ All Levels Welcome!
π²bodyfordays.com/
Itβs your time to show up, sweat, and sculpt that body!
No matter where you are in your journey, this session will leave you feeling strong, confident, and ready to conquer your weekend π
β¨ Join the Body For Days community and letβs move together!
See you Saturday π₯
#BodyForDays #SaturdayBootcamp #SweatAndSculpt #VirtualWorkout #WomenWhoWorkout #FitnessMotivation #WeekendWorkout #BodyGoals #HomeWorkout #StrongNotSkinny #WellnessJourney #FitMom #WorkoutFromHome
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I train women for 4β8 weeks pick the program focusing on fat loss and gut health!bodyfordays.com/
Join the transformation at bodyfordays.com πͺβ¨
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Visit my website site for Workout Challenges and affordable workout essentials!
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Bodyfordays@bodyfordays.com
4 September 2019