04:13

HASTA BANDHA explained

02:57

MULA BANDHA explained

21:38

Boost Metabolism & Weight loss - 20 min Intermediate Vinyasa class

06:46

5 min Yoga for Office Workers - after work stretch

15:52

After work yoga - 15min

45:20

Rocket Inspired Vinyasa yoga - Hip opening & Arm Balances

32:56

Rocket Inspired Vinyasa yoga - 1/2 series (standing poses)

33:06

Yoga za otvaranje prsnog koša - Srednja/napredna razina (Level 2)

09:57

Yoga for Office Workers - 10 min

20:09

A Routine to build strength for Arm Balances

06:40

Vinyasa - sto je vinyasa i kako ju modificirati

14:31

Vjezba disanja - Pranayama - yogi disanje

30:21

Intermediate Vinyasa for Hips- Challenge your practice - Bird of paradise flow

39:02

Sun Salutation Flow

17:39

Joga za pravilno drzanje (ravna ledja)

27:11

Yoga za Energiju / Yoga za dobro jutro (30 min vinyasa)

30:10

30 minute Headstand Yoga Flow

30:57

Yoga Flow for Tight Hamstrings

17:33

Yoga Nidra - meditacija za potpuno opustanje napetosti iz tijela i uma

28:01

Eagle pose flow - Hip & Shoulder opening - 30 min Intermediate Vinyasa Flow

15:30

Lagana joga za opustanje i pravilno disanje (za pocetnike)

22:21

Joga za dobro jutro! (20 min)

19:56

Intermediate Vinyasa Flow - for Balance & Focus

20:06

Joga za Pocetnike - Vinyasa Flow

17:35

20 min Full Body Yoga - Intermediate Vinyasa Yoga

09:06

Meditacija za pocetnike

08:24

Tradicionalni Pozdrav Suncu - Joga za pocetnike

19:29

Crow Pose (Bakasana) Vinyasa Yoga: Build Strength

23:04

Joga za opustanje i razgibavanje

27:29

30 min Dynamic Hip Opening Vinyasa Flow

11:53

10 min Vinyasa Flow to Feel Amazing

17:46

17 min Energizing Morning Yoga Flow

22:44

20 min Vinyasa Yoga for Hip & Shoulder Opening

23:21

20 min Yoga Class for Lower Back - Build Strength & Relieve Pain!

00:23

How to: 8 angle pose

35:16

35 min Intermediate Vinyasa Flow Yoga for Back Flexibility

17:55

Pronađi svoj Zen! - DAN 10

16:44

Pronađi svoj Zen! - DAN 9

27:23

Pronađi svoj Zen! - DAN 8

18:04

Pronađi svoj Zen! - DAN 7

19:54

Pronađi svoj Zen! - DAN 6

18:15

Pronađi svoj Zen! - DAN 5

17:55

Pronađi svoj Zen! - DAN 4

17:55

Pronađi svoj Zen! - DAN 3

20:02

Pronađi svoj Zen! - DAN 2

23:34

Pronađi svoj Zen! - DAN 1

00:33

Pronadji svoj Zen - 10 dana Yoge za tebe!

00:54

Najava: “Pronađi svoj zen” - 10 dana yoge

18:34

Vinyasa Joga za Fokus / Koncentraciju

27:04

Vinyasa Yoga za poboljsanje Metabolizma

16:51

Yoga za opustanje

33:50

30min Yoga za energiju / za dobro jutro / za razgibavanje

01:25

Quadriceps Stretch in Yoga

05:18

5min Yoga for your Back - Yoga for Office Workers

04:27

Yoga for Office Workers ❤️ Coffee break yoga ~ seated 5 min yoga for your back you can do anywhere!

02:50

Arm Balance preparation - advances flow class idea

11:06

Cool Down & Stretch - perfect post workout stretch

14:35

Morning Yoga Flow - get the Blissful feeling 🌞 - 15 min yoga

15:54

Yoga for back & core strength - planks - 15 min

01:01

Vinyasa Flow Class Ideas