09:58

Chapter 8: Hearing the Song of Your Soul (Bhagavad Gita)

57:41

Navaratri Fall 2023 Night 7: Saraswati

59:59

Navaratri Fall 2023 Night 4: Lakshmi

57:48

Navaratri Fall 2023 Night 1: Durga/Kali

06:35

Who Am I? Chapter 2 of the Bhagavad Gita

05:41

Welcome to our Bhagavad Gita adventure!

04:52

Eating Mindfully

01:36

Earth Day Yoga Flow Salutation

01:36

Earth Day Chair Yoga Salutation

01:49

Stories with Atmadarshan: Rama's Wedding

00:52

1 Minute Gita: How Much of the Gita Do I Need to Read?

00:52

A Holiday Message for You (that can be helpful any time of year)

00:58

1 Minute Gita: The Bhagavad Gita is a poem?!

11:16

Hearing The Song of Your Soul interview: Atmadarshan & Liz

18:13

Tree Meditation: Kaya Sthairyam Stages 1-4

01:38

Every Day Is Earth Day: Mantra for Mother Earth

09:25

9 Minute Anytime Yoga: Upper Body Release

27:19

Intermediate Yoga Nidra for Love in Action

11:20

Happy Birthday, Bhagavad Gita!

58:28

Winter Solstice Healing Meditation

27:33

Intermediate Yoga Nidra for Balanced Energy

14:19

Yoga Nidra for Connection

04:25

Behind the Scenes: The Art and Science of Creating a Yoga Nidra

25:45

Yoga Nidra for Conquering Sleep

12:51

Listening to Your Heart

16:01

Meditation from the Bhagavad Gita

16:20

40 Days of Love: Archer's Pose

23:29

Yoga Nidra for Equanimity

16:23

Tattwa Dharana: Meditation on the Elements

02:31

Healing Meditation in the Mountains

59:28

All-Levels Thanksgiving Yoga Class

34:57

Yoga Nidra for Soul Healing

06:00

The Heart of the Yoga Capsules

05:39

Deepen Your Breathwork and Meditation

21:01

Heart-Centered Yoga Nidra

10:51

Introductory Heart-Space Meditation

01:24

What Can Yoga Nidra do for Me?

10:26

All Levels Kaya Sthairyam 1-2

10:30

Developing the Witness

28:33

Intermediate Yoga Nidra: Dharana

15:47

All Levels Yoga Nidra