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The Mindful Movement in Motion @UC7nuYkK26QQd0lG4RRoljLQ@youtube.com

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Welcome! Here at the Mindful Movement, we are an oasis wher


53:22
Breaking Free from Addiction and Trauma through Hypnosis with Les Raymond
01:15:57
How Earth's Magnetic Shifts Affect Human Emotion and Stability with Jim Fortin
01:06:43
Restore Your Gut Health to Increase Sleep, Energy, and Digestion with Dr. Michael Ruscio
56:25
Exploring Writing and Meditation for Healing Complex PTSD with Anna Runkle
58:53
How to Heal Chronic Illness Through Emotional and Nutritional Therapy with Jillian Acosta
01:02:44
The power of Bitcoin in solving society’s financial flaws with Robert Breedlove
01:04:23
Healing Trauma Through Somatic Experiencing with Daniel Rosenberg
01:01:55
Structured Water and it’s Role in Our Circulatory Systems with Stephen Hussey
01:00:16
How Qigong Can Heal You with Britta Stalling
59:29
Unlocking Focus and Fulfillment with Patrick McAndrew
46:10
The Easiest Way to Achieve Peace ft Sigmar Berg and Les Raymond
01:05:40
Mastering Energy and Wellness with Michaël Bijker & Les Raymond
31:30
Open Heart, Self-Care Pilates with Sara Raymond | Mindful Movement
34:52
Daily Pilates Practice for Beginners with Sara Raymond | Mindful Movement
23:53
20 Minute Pilates Workout with a Core Focus for Beginners | Mindful Movement
39:06
Somatic Pilates to Release Neck and Shoulders with Sara Raymond | Mindful Movement
33:20
Release Tight Neck and Shoulders with Self-Massage to Counter Sitting | Mindful Movement
26:58
Open your Heart to Tap into the Collective Energy | Breath and Meditation | Mindful Movement
25:38
Morning Meditation to Connect with Support and Let Go with Sara Raymond | Mindful Movement
28:26
30 minute Calming Breath and Meditation to Prepare for Sleep with Sara Raymond | Mindful Movement
28:21
Breath, Stretch, and Meditation Practice to Build your Intuitive Sense | Mindful Movement
57:37
Understanding Your Cravings | Interview with Dr Glenn Livingston
56:51
Benefits of Infrared Sauna | Healing with Heat | Interview with Connie Zack from Sunlighten
56:27
Yoga | Applying the Practice | Solutions for the Modern World | Interview with Brett Larkin
58:10
Scalar Fields | Energy Healing | Spooky2 Device | Interview with Bradley Johnson
47:51
Free Will, Consciousness, and The Non-Self | Exploring the Idea Space with Clément Decrop
48:11
Deepening our Mindfulness Practice | Our Team is Expanding | Interview with Laura Cannon
01:21:46
Strength in Many Forms | Fatherhood | Shifting Generational Cycles | Interview with Dave Whitley
01:03:28
Shaping the Texture of Your Mind | Podcast Interview with Ryan Bush
53:38
Healing Relationships | Welcoming Coach Nikki To The Mindful Movement | Interview with Nikki Dyer
01:06:18
Crystal Bowls | Sound Healing | Everything is Vibration | Interview with Ashana
30:37
Gentle Moving Meditation for Connection with Your Higher Self | Mindful Movement
34:13
End of Year and New Beginnings with Les and Sara
01:28:01
Les Gets Unexpected Therapy | Interview with Rebecca Strong | Mindful Movement
01:12:15
Merging Ancient Wisdom with Modern Science to Bring Out Your Best | Interview with Brian Johnson
29:10
Be Present, Build Self-Trust, and Enjoy Breathwork and Meditation | Mindful Movement
01:24:18
Functional Approach to Healing with Dr Christopher Estes
51:10
Nurturing Plants as a Vehicle for Joy | Coaching Experience with Sara | Interview w/ Neil Silverman
28:21
Centering and Grounding Breath and Meditation with Sara Raymond | Mindful Movement
01:05:57
Measure, Track, and Optimize Your Health | Podcast Interview with Mike Dubrovsky from Siphox Health
01:05:35
The Woman Behind the Voice: Interview with Sara Raymond | Mindful Movement
05:28
5 Ways Meditation Helps You Feel Calmer, Stronger, and more Confident | Mindful Movement
01:03:57
Salt Baths to Sensory Deprivation | A tool for Healing and Self Inquiry | Interview with Max Casa
35:53
Gentle Morning Movement Practice to Start your Day Feeling Great | Mindful Movement
01:20:18
Fluid Dynamics | The Big Six | Tongue Posture | Podcast Interview with Dr Perry Nickelston
30:51
Morning Meditation | Calm Nervous System and Set an Intention with Sara | Mindful Movement
04:44
Acceptance Allows you to Let Go of Conflict | Mindful Movement
01:22:58
Podcast Interview | Commitment to Service | Part 2 with Troy Grant from Beyond Rhetoric
01:10:56
Podcast Interview | Self Awareness, Stress, and Panic with Dr Laura Hays
10:34
Using Mindfulness and Gratitude in Real Life | Tips for Living Mindfully | Mindful Movement
01:01:29
Spiritual Minimalism | What Is Worth Your Attention? | Interview with Light Watkins
25:41
25 minute Breath and Meditation to Calm Overactive Mind | Mindful Movement
21:49
How Healing Your Past Can Heal Your Present | Use Your Self-Healing Ability | Mindful Movement
01:02:55
Metabolism Governs Everything | Healing Through Nourishment | Podcast Interview with Kate Deering
01:04:25
Mindset, Mindfulness, and Transformation | Coach Randall James from Always Adaptive
10:30
Helpful Tips for Getting Back to Sleep in the Middle of the Night | Mindful Movement
34:02
Unwind After a Long, Hard Day with Gentle Movement, Breathwork, and Meditation | Mindful Movement
07:07
Meditation isn't Only About Sitting | How to Fit in Mindfulness in Real Life | Mindful Movement
08:15
How to Easily Incorporate Meditation into Your Everyday Life Activities | Mindful Movement
08:38
7 Simple Stress-Relieving Tools & Strategies That Actually Work | Mindful Movement