Welcome to Kimmy's Kitchen & garden, Kimberley here! and my channel is all about keeping fit & healthy & for me that is staying active on the allotment.
Having a allotment is amazing for your mental health, it gets you out of your house & in a peaceful garden away from the wold!
It has been proven that having a allotment &working in a garden Helps to improve mental well being, doctors are now “prescribing” outdoor activities!
Social prescribing & horticulture therapy can be used for adults & children with learning disabilities like autism & ADHD as well as depression and anxiety.
I want to help to promote the benefits of garnering & outside activity's for everyone suffering from mental health issues as well as people who are neurodivergent.
The gardening community on YouTube is amazing and helps me a lot having people who are like me to share my obsession with online.
Are you into gardening and plants too? please subscribe and I will see you in the comment!
Thank you.