About
The Isbourne is a wellbeing charity that helps you take care of your mind, body and soul. Our podcast, Things You Should Care About, offers a deeper insight into areas of wellbeing that you might take for granted such as sleep, nutrition and values. We also have interviews with prominent wellbeing experts and try-it-yourself videos in our Worldwide Wellbeing series where you can follow along in a meditation, yoga practice or sound bath. There's lots to discover!
The Isbourne is a wellbeing charity that helps you take care of your mind, body and soul. Our podcast, Things You Should Care About, offers a deeper insight into areas of wellbeing that you might take for granted such as sleep, nutrition and values. We also have interviews with prominent wellbeing experts and try-it-yourself videos in our Worldwide Wellbeing series where you can follow along in a meditation, yoga practice or sound bath. There's lots to discover!