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A complete workout plan for beginners ππ»ββοΈ
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Party time πππ₯³π₯³
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How to fix your knee pain ?
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Lower Body Workout ( Home Workout)
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Never ask this question to your gym trainer ππ»
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Very Important decision in 2025
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How to reduce stubborn belly fat .
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KNEE CAPS & BELTS during workout
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Real motivation for ladies & girls π
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Do we need protein supplements?
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Benefits of Calf Raises exercise for Diabetic patients .
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Lower Body Workout routine at home ( no equipment)
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Full body workout with dumbbells( 20 minutes workout)
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Full Body Workout ( should try once )
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Abdominal muscles workout
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Workout for Cervical neck pain ( HOME WORKOUT SERIES,VIDEO-4) @Strong_gym_by_Savitakohli17
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FITNESS WITH FUN ( VIDEO-2) 100 SQUATS CHALLENGE @Strong_gym_by_Savitakohli17
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Streching exercises for lower back pain ( VIDEO-3)@Strong_gym_by_Savitakohli17
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FITNESS WITH FUN ( VIDEO-1)@Strong_gym_by_Savitakohli17
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HOME WORKOUT SERIES with SAVITA KOHLI. ( VIDEO -1)
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Motivate yourself to be fit ππ»ββοΈ
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#donkeykicks β¦ how to do correctly?
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About
Mom ,wife ,dietitian & a gym trainer .Owns Strong Fitness Gym Nakodar.
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