Hey Everyone
This is Dr. Bharti kundu(PT) , I am here to help you to be stay fit and motivated. I hope you will enjoy my video demos of stretches and exercises for common injuries and syndromes. Physical therapist can help you out, pain medication is not only answer.
I have completed Pilates Mat teacher training with CPD certification service.
I have also completed FIFA diploma in football medicine by the federation international de football association.
I have a “MUSCLE TRAINING WITH RESISTANCE BANDS (BASIC LEVEL)” certificate.