02:26

Quick Self-Massage Tips for Instant Stress Relief, Wellness and self care.

10:12

Fasting: Secrets of Ancient Practices Meet Modern Science.

05:46

Hand Massage Techniques for Everyday Relief and Relaxation

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Foot Massage for Everyone: Beyond Relaxation

11:38

Beyond Relaxation The Science of Occipital Ridge Massage for Total Wellness

04:03

What is the best time of day for a massage: morning, afternoon, or evening?

05:02

Discover how red light therapy boosts health, recovery, and skin rejuvenation!

17:23

Ultimate Guide to Global Massage Techniques: Benefits and History of Massage Worldwide!

06:29

Beyond Relaxation: Massage for Pain Relief Stress Reduction and Total Wellness and Wellbeing

10:18

Unlock the Secrets of Sensual Massage: Ultimate Guide to Relaxation & Personal Connection

03:03

How Often Should You Get a Massage? Find Your Optimal Schedule for Best Health and Overall Wellness!

01:42

Asian massage or Swedish massage what’s the difference? 

01:47

Beyond Relaxation: Why You Should Get A Massage!

10:33

Unlock Healing with the Five Elemental Sounds of Chinese Medicine: TCM Sounds for a Harmonious Life!

01:57

Massage Tips: Should You Begin a Massage Face Down or Face Up?

11:56

Massage Therapy: 10 Surprising Benefits You need to add Your Life for improved Health and Wellbeing!

04:18

Human Touch: The Vital Importance for Our Overall Psychological and Physical Health & Wellbeing

12:06

Creating Life Changing Habits: How Long Does It Really Take? Scientific Timeline of Habit Formation.

10:20

Harness OCD as a Superpower: Master Hyper-focus for Ultimate Productivity and Personal Success!

06:26

Organizing: OCD and the Art of Collecting, Hoarding, Arranging and Organizing Turned to Superpower!

10:11

Master Any Skill: Four Stages of Competence Explained - From Clueless to Clued-In and How It Works!

03:45

Secrets of Rapid Eye Movement: REM Sleep's Transformative Phase of Mental Healing and Daily Wellness

07:12

Massage: The Transformative Power of Touch: Why Massage Matters for Overall Health and Wellbeing.

03:12

Yoga fundamentals: Ashtanga yoga, the eight limbs of Yoga an overview

04:39

The Science of Sound: Understanding the Secrets of Sonic Power for Daily Health and Wellness

23:26

The Physiology of Tai Chi and Qigong : TCM: The 4 Pillars: Breath, Movement, Meditation, and Massage

05:37

Mastering Self-Control: Mindful Response to Life and the things that happen! Control Your Thoughts!

14:56

Discover Swedish Massage: An Introduction and Overview of the Ultimate Massage Relaxation Technique

03:24

Beyond Relaxation: Hot Stone Massage the Science of Heat Transference for health and wellness.

10:14

Apple Cider Vinegar (ACV): The Powerful Superfood that Boosts Your Health Naturally when used Daily!

07:53

A Walk to Wellness: Science of Walking for Health and Fitness 1 step at a Time to the Best Workout!

10:38

Science of Sauna: Strengthening Your Body and Mind: Powerful Therapeutic Benefits of Daily Usage!

04:54

Massage: Beyond Relaxation: The Scientific Benefits of Hot Stone & Himalayan Salt Crystals Explained

03:40

Massage: Transformative Power of Touch: You need Massage and Touch for Health and Wellness!

10:05

Sweet Potatoes: The Powerful Superfood for Longevity! Eat Regularly to Improve Health and Wellness!

01:09:33

Massage: Transformative Power of Massage Therapy: Introduction and 30 Minute Visual Demonstration!

03:12

Massage: Understand the Science: Discover the Amazing Benefits of Regularly Receiving Massage!

04:21

Massage: Discover Amazing Therapeutic Health Benefits Far Beyond Relaxation:

11:11

Massage: A Visual Presentation: Music and Motion, A Flowing illustration of Modalities of Touch.

01:02

Sonic Sciences Statement

12:29

Superfoods: 10 Nutrition Rich Foods to Eat Daily for Super Health and Vitality! Wellness by Choice

10:26

Water: Health's #1 Concern - Your Wellness Depends on Proper Hydration and Overall Body Fluid Health

10:22

Dates Daily: Superfood: Super Beneficial to Eat Everyday: Learn about the Ancient Wonders of Dates!

10:04

Lemon: Superfood: Internal Cleansing King! Eat Lemons and Live Better! Miracle of Life Lemons Daily!

10:42

Superfood-Smoothie: Ultimate Morning Superfood Smoothie: More Potent than Coffee: Nutritional Power!

10:23

Acai: Superpower-fruit! Superfood of Important Benefits to Wellness: Learn about Acai and EAT Now!

06:11

Cinnamon: Secret Superfood and Spice of Life! Incredible Wonders, Eat Healer and Health Powerhouse!

09:21

Olive Oil: Superfood: Golden Elixir of Life! Ancient Enriching Benefits for Health are Astounding!

06:33

Spinach: Superpowers of the Ultimate Superfood Unleashed! Eat More Spinach Every Day: Go Green!

05:58

Mushrooms: Nature's Magical Secret Powerhouse of Health and Wellbeing and Brain Enhancing Food!

07:57

Cayenne Pepper: Fiery Superfood and Powerful Ancient Natural Healer! Use Daily and improve Health!

06:28

Honey: Superfood Powerhouse of Sweetness: Ancient Health-food and Timeless Healer and Treasure!

05:34

Maca Magic: Ancient Superfood: Unveiling the Power of a Peruvian Healing and Vitality Legend!

14:22

Massage: Swedish Secrets The Art and Science of Classic Massage Therapy Principles and Demonstration

01:03

Introductory Statement and Overview of intention of Sonic Sciences #truth

11:07

Black Pepper: Magic Superfood: Learn about the life enhancing powers of fresh Premium Black Pepper!

12:35

Cocoa: Magical Superfood: History and Healing Powerhouse a Secret Ingredient to a better Love-Life!

10:40

Turmeric: Superfood: Natures Powerful Golden Healer learn why you should Eat some Daily! Love it!

11:50

Cloves: Superfood and SuperCharged Healing Powerhouse! Daily Cloves for a life of Health & Wellness!

10:05

Godzilla King of the Monsters! Movie Icon: Introduction/Brief History of the Evolutionary Monster