03:15

Deadlift Day with Connie Nightingale and Eva Montgomery IFBB Pro

02:06:39

Victoria Felkar - The Truth About Female PED Users: Chaos, Implications, and Repairing Health

57:06

Jenna Jeffries - The Power of Emotions: Why They Matter for Personal Growth

53:08

Dr. Bill Campbell - Maximizing Muscle for Rapid Fat Loss: Expert Strategies and Research Insights

22:07

* Breather Episode* Changing Your Thought Patterns

52:48

Billie- Nichole Howie - Aligning Coaching and Being Coachable

20:54

The Surprising Impacts of Caloric Deficits on Your Body

01:09:30

Dr. Nick - Empowering Patients: Learning to Question Your Doctor for Better Health

54:28

Bryan Fitzsimmons - 40+ Female Fat Loss With Sustainable Results

45:54

Aram Grigorian - Unraveling the Expectations of Fitness and Nutrition

59:57

Ali Gilbert - Optimize Your Life with TRT ( The Men’s Health Episode)

49:30

Austin Stout - The Hidden Struggles of Bodybuilders: The Battle of Digestion

01:19:24

Justin Jacoby - Unlock Your Full Potential: Transform Your Metabolism for Optimal Prep Results

49:03

Justin Mihaly - Unlocking Spiritual Wellness in Bodybuilding: Creating Balanced Athletes

01:12:12

David DeMesquita - Considerations When Hiring a Bodybuilding Coach

41:01

Crystal Sikes - Unleashing Mental Strength: Powerlifting for Personal Growth

28:21

The "All or Nothing" Mentality

43:22

Krysta Huber - The Power of the Reverse Diet

45:20

Thomas Whitt - 1 Armed Hercules

39:15

Catherine Staffieri - Understanding Your Blood Glucose Levels

57:21

Michelle Shapiro RD - When Functional Health Becomes Dysfunctional

57:46

Andrew Coates - Coaching, Empathy vs. Science

01:09:54

Frank Provenzano - Coaching Notes and Reflections

20:47

*Breather Episode * The Beauty of Starting Over

45:43

Hannah Went -Epigenetics, Whats Your Biological Age

01:02:58

Dr. Stephanie Estima- Aligning Fitness And Nutrition With Your Menstrual Cycle

01:04:39

Tanya Dyer, Esq. - The Users Guide to Being an Alpha Female

01:08:50

Stan Efferding - What is the Vertical Diet?

38:30

Lindsay Mitchell - The Brain and Inflammation Connection

56:04

Robb Wolf - Sodiums Impact On Our Health

53:11

Jeff Su - Important Lab Tests For Health Optimization

26:59

Setting Yourself Up For New Years Resolution Success (p.s. It may not be what you think)

52:15

Jay Feldman - Energy Balance Systems

01:06:00

Brock Armstrong - Cognitive Behaviors and Goal Setting

58:10

Ryan Baxter - The Abundance of Food Mindset

20:09

Dr. Joy Kong - The Myths and Truths About Stem Cell and Peptide Therapies

57:14

Elle Russ - Confidence, The Key To Success

50:02

Mary Ruddick - Recent Travels to Indigenous Cultures

21:20

*Breather Episode* Mastering the Basics

01:07:30

Bread Kearns - Establishing a Healthy Maintainable Morning Routine

40:13

Dr. Alexis Cowan - Metabolic and Weight Loss Principles

42:01

Dr. Patrick Flynn - The Metabolic Hormone Connection

47:40

Darren Manser - Are Your Values Keeping You From Reaching Your Goals?

44:13

Dr. Kristin Lander - Eat to Perform

52:48

Dr. Wendie Trubow - Are Toxins Causing You Chaos

48:17

Jen Thompson - Breaking the Females in Fitness "Stigma"

01:03:54

Dr. John Kim - Functional vs Allopathic Medicine

55:29

Andrew Triana - Biasing Your Mental Algorithm

12:15

*Micro Episode* The Difference Between Actually Wanting and Just Thinking You Want

47:08

Dr. Ashley Dwyer - Macros & Metabolic Restoration Factors

56:56

Dasha Agoulnik, MS , RD - The Digestive 411

31:27

Wild Health Founders Dr. Mike Mallin and Dr. Matt Dawson - Health Optimization Through Genomics

57:00

Tim James - The Chemical Free Body

36:22

Dr. Becky Campbell - Histamine Intolerance

38:09

Samantha Louise Nelson - Biocognition and Unlocking Negative Behavior Patterns

52:14

Gin Stephens - What It Means to Be "Cleanish"

58:14

Deborah Morgan - The Power of Food to Fight Chronic Conditions in Kids

39:48

Catching Up With Alex Smith - Key Takeaways From Her Health Journey

01:00:14

Jerry Handley - Lighting The Fitness Flame for Youth

01:09:06

Dr. Kylie Burton - Turning Normal Lab Work Into Answers