00:14

Dead lift lower back workout

00:14

Hamstring workout best for legs

00:17

fully active back workout

00:09

add this exercise in your chest workout

00:09

add this exercise in your bicep workout

00:17

abs workout at home

00:37

cable chest workout

00:46

Leg workout at gym

00:53

biceps and triceps ( arm ) workout

00:11

Lower chest workout at gym

00:10

cable hammer curl

00:12

cable fly workout

00:48

Exercise for full body tutorial

00:18

try this for back cutting

00:58

how to train shoulder with dumbbells se shoulder ka Workout kaise kare

00:20

lats workout at gym

00:15

how to grow shoulder kaise bada kare

00:28

Try this for bigger abs kaise visible kare

01:19

how to get wider shoulder chauda kaise kare

00:24

how to grow chest chauda kaise kare

00:43

5 Effective abs workout

00:35

how to grow tricep chauda kaise kare

00:50

How to get wide back chaudi kaise kare

00:13

Perfect way to do Dumbbell bend over lateral raise

00:14

Fastest growing Rear delt workout

00:07

Fastest grow shoulder front delt

00:25

Perfect way to train tricep

00:07

Fastest bicep growing workout

00:11

tricep dips

00:11

fat burning exercise at home

00:11

chest dips

00:11

only one exercise for shoulder

00:09

Abs crunch with mashine

00:09

chest butter fly workout

00:11

effective back workout standing rope pushdown

00:17

Fastest abs growing exercise Effective abs workout

00:13

effective shoulder workout

00:11

behind the neck lat pulldown

00:17

lower abs workout | abs secret workout

00:13

cable crossover reverse fly

00:17

Best tricep workout

00:19

machine lat pulldown

00:23

one arm Smith machine Chest press

00:23

plate front raise with twist

00:20

perfect way to do leg extension