Dear Friends,
Some Big News! After more than 3 years and 374 videos, we have decided to take some time off from creating more YouTube videos at this time! We are very grateful to all of you who have subscribed and joined us in our journey to stay healthy and happy as we age.
It has been so gratifying that we have helped so many of our viewers and made new friends along the way, as well. We plan to continue to reply to your questions and comments and encourage you to check out our vast variety of past videos at our playlists at studio.youtube.com/channel/UC....
But wait, there's more! You can always contact us, schedule a coaching session, buy our book, see our recipes, do some shopping, and get lots of free resources at our website at www.bobnfran.com/.
So, let us all continue to live life to the fullest and enjoy every moment.
Please stay in touch.
With love and gratitude,
Bob and Fran ❤️❤️
ONE-ON-ONE ZOOM COACHING WITH BOB & FRAN!
Hello Friends.
Here's your chance to meet with us via Zoom and ask any and all questions about living a healthy-aging lifestyle, including disease reversal and prevention, a plant-based diet, stress reduction, exercise, and more. We will offer our best answers and ideas to help you add more years to your life and more life to your years.
This will be an hour-long personal and informative coaching session together. A wonderful and productive way to be inspired and help accomplish your life goals.
✅ LEARN MORE AT THIS LINK: www.bobnfran.com/privateandgroupcoaching. You may want to first try a free, fast, no-obligation 5-minute introductory chat with us to see how a coaching session would benefit you.
We have helped so many folks to live their best lives and would love to consult with you ...
Bob and Fran
A SPECIAL MESSAGE FROM BOB & FRAN FOR YOU
Dear Friends,
We want to express our heartfelt appreciation to all of you who have joined us in our journey to healthy aging and longevity. We are now approaching 10,000 subscribers ... a number that far exceeded our expectations! Your positive comments, emails, and health success stories have been extremely gratifying and inspirational for us. We can't thank you enough.
Also, we believe it important to know what video content you would like from us in future videos, so please give us any and all ideas and suggestions you may have. And even if you just want to say "hello" and tell us where you are from, we would love to hear from you.
May you enjoy a festive holiday season and may 2022 be your BEST YEAR EVER!
With Gratitude and Love,
Bob and Fran
80+ Years Young!
CAN WE AUTOGRAPH OUR BOOK FOR YOU?
Hi Friends,
We just came up with an idea to add some needed funds into our ACT Project to Abolish Child Trafficking! It is to offer a limited amount of personally autographed copies of our book "101 Ways To Be Young At Any Age!"
To reserve your books(s), just email us at bobnfran@gmail.com and tell us the number of copies you would like and include the first name(s) of the recipients for personalization and your physical mailing address. We will then send you a payment link (Paypal). These autographed books are offered for any donation of $15.00 or more for each copy and we will cover shipping costs in the USA. FYI, our book is always available on Amazon.com for $12.95.
100% of the proceeds will go directly to counter the illegal trafficking of children. While our project is non-profit, there is no tax deduction for any donations. Learn more at bobnfran.wixsite.com/actproject.
We can't thank you enough for helping to stop the trafficking,
Bob & Fran
JOIN US IN AN EASY SEATED CHAIR WORKOUT FOR UPPER BODY STRENGTH!
Let's do this new video together this Wednesday, June 9, starting a 9 AM! Of course, you can watch and do this fun and healthful 12-minute routine anytime!
None of us want to be weak and frail as we age. This exercise is the way to build strength and endurance. We will be using light hand weights (dumbbells) or cans of food if you have no hand weights.
We have been doing seated exercises for a long time and they have worked wonders for us. So join in, follow us, and make it a habit! You'll be glad you did.
Bob and Fran
WE NEED TO EXPRESS OURSELVES
Dear Friends,
We started this YouTube channel about a year ago and heard we were among the oldest newest YouTubers ever! We owe our modest growth success to all of you and we want to offer our heartfelt appreciation for your support, subscribing, likes, comments, and sharing our videos with others!
Our goal has been to help as many people as possible to live their best lives. From your feedback, we have learned that we have indeed inspired and assisted many viewers. We can't tell you how gratifying this is for us!
Last, and most importantly, we want to express that we deeply care very much about each and every one of you. You have become friends and part of our lives. And if we can ever offer advice or guidance or anything to help you, just ask and we will do our best.
With Love. Caring, and Gratitude ...
Bob and Fran
JUST RELEASED! DO NOT MISS THIS IMPORTANT VIDEO ABOUT "FORGIVENESS!"
We just published our first interview-style videos with one of our extraordinary friends. He is Lyndon Harris who is a world-renown expert on the topic of FORGIVENESS. He will talk about the power of FORGIVENESS and how it can benefit your healthy aging journey.
You can access this video with this link: https://youtu.be/cDxgtbAmngA
We hope you will tune in and share this meaningful video with others. Let us know what your think about this formal and this content.
Thank you, friends, very much,
Bob and Fran
WE ARE CURIOUS!
Hi Friends, every day we are so happy to see our YouTube community grow! We enjoy all of your comments and questions. But we are curious as to where you all are located. If you have a moment, please tell us so we can drop by for lunch whenever we're in your area! 😎😍💗💗
TAKE A DAILY MORNING WALK WITH US!
Hi Friends,
Today we are releasing a different kind of video! It's a walking video that includes bright upbeat music. We believe that walking is a fantastic way to exercise and has so many health benefits! It's just 20-minutes long, but if this is too much for you, just walk as long as you are comfortable and try to lengthen it a bit each day. Here's the link: https://www.youtube.com/watch?v=o69Zj....
We walk every morning and it has played an essential role in our health, happiness, and longevity. So let's get moving, enjoy the outdoors, and feel your spirits lift every step of the way!
See you on the path,
Bob & Fran
P.S. Be sure to let us know if you like this "walk together" in the comments section. And you know by now to get your health professional's approval when starting any new exercise or diet regimen. 😎😍
JOIN US THIS SATURDAY MORNING FOR A PREMIERE VIDEO ABOUT PREVENTING DEMENTIA AND ALZHEIMER'S DISEASE
Yes, we would love for you to chat with us for as long as you like and ask any questions on this important topic. So please make note to attend at 10 AM (Eastern Standard Time) on Saturday, April 3. We'll be showing up early and we look forward to being together. Bob & Fran 💖💖
Welcome!
Growing older does not have to mean growing sicker! We are here to help you increase energy, decrease stress, and even reverse your aging, whether you are 28 or 82!
We offer a variety of videos packed with practical advice & insights to enjoy great Health, Happiness, and Longevity. You will learn how to PREVENT or OVERCOME DISEASE, OVERWEIGHT and MAINTAIN YOUTHFULNESS.
We are both in our 80's now and FEEL BETTER THAN EVER! For decades we have been helping others to GROW YOUNG. Now in our videos, we share our secrets for more vitality, less anxiety, and a longer and healthier life. Discover ways to avoid stress, eat well, do easy exercises, calm your mind, and much more.
Begin by SUBSCRIBING to our channel, pick a video that interests you, and jump right in!
Let's grow younger together ... starting now!
Bob & Fran German
Healthy-Lifestyle Coaches, Speakers, Qigong Master Instructors,
Authors of the best-seller, "101 WAYS TO BE YOUNG AT ANY AGE!"