01:02

marichyasana H from ashtanga yoga fourth series

01:05

Bhujapidasana jump through

39:38

525 hindu pushups in one set / 525 desi sapate / 525 देसी सपाटे बिना रुके

01:31:34

Ashtanga Yoga Primary Series with Ajay Tokas

01:50

handstands

01:23

Virbhadrasana b variations

01:52

Tic tocs morning practice

03:40

Backbends

06:47

Ashtanga Yoga institute Q and A in Hindi | अष्टांग योग मैसूर संस्थान से संबंधित प्रश्न और उत्तर

02:19

Navasana - primary series ashtanga yoga

02:01

Lower body basics

00:34

Siberia - cars in Winter

01:43

jumps - beginners in ashtanga yoga

01:54

sun salutation jump back variations

01:29

Surya namaskar transitions

00:33

Jump through options

05:46

Urdhva dhanurasana with Ajay Tokas

08:34

Seek Up with kino - ajay

12:01

Ashtanga yoga standing and finishing sequence part 3

11:32

Ashtanga Yoga standing & finishing sequence part 2

09:18

Ashtanga yoga standing & finishing sequence part 1.

10:36

Surya namaskar Ashtanga Yoga

03:09

Ashtanga yoga Mysore style | in Hindi |

03:23

ashtanga yoga backbends

01:56

ashtanga yoga urdhva kukkutasana A , b and c from 3rd series

00:25

ashtanga yoga led class

01:03

A minute in scorpion

01:36

Ashtanga yoga Shala in Delhi

01:04

Pinchamayurasana with Ajay Tokas

03:39

Strength and flexibility (Ajay Tokas)

02:21

Ashtanga yoga workshop with Ajay Tokas

02:13

Kapotasana Variations - Intermediate Series with Ajay Tokas

00:21

Padmasana with Ajay Tokas

03:10

Navasana with Ajay Tokas

35:56

ashtanga yoga with ajay tokas (full sequence)

01:19

Karandavasana repetitions (Mysore)

01:05

Handstands Fun

02:24

Handstands progress

01:00

Ashtanga Yoga Third Series - Astvakrasana (unedited raw version)

01:22

Ashtanga Yoga Third Series - Astvakrasana

02:51

Ashtanga Yoga Intermediate Series - Karandavasana ( a basic one)

02:50

navasana & handstands

00:45

Handstand fun II

02:05

paschimattan asana hanstand vinyasa

00:19

Handstand fun

01:02

Ashtanga yoga Backbends Tiriang Mukhottanasana

01:01

Ashtanga yoga - straight legs jump through & jump out

00:37

paschimattan asana with L lifts