08:13
Do this Every Night to get Flexible in your Sleep! Bed Flexibility Stretches
12:52
Full Body Stretch Routine - Get Your Splits, Backbend & More
13:09
Stretches for Splits & Middle Splits
20:08
20 min Full Body Stretch for Flexibility
10:22
How to do a Needle / Scorpion! Stretches for Flexibility
10:52
I Found the EXACT Stretch Routine I did to get Flexible
08:29
The ONLY 3 Stretches You Need for Better Flexibility
06:45
Do this Everyday to get a Flexible Back | 6 min Stretch
14:14
Get Wall Splits Fast! Stretches for Leg Flexibility
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
09:24
Stretches for the Inflexible! Beginner Flexibility Routine
08:01
How to get Flexible Legs & Back! Daily Stretch Routine
08:53
How I got a Flexible Back! Flexibility Stretches
10:17
Stretches to get a Higher Leg Hold
07:00
My Quick Daily Stretch Routine
12:47
Do this Everyday to get Flexible | Stretches for Flexibility
10:07
How to get Flexible Legs Fast
10:29
10 min Relaxing Stretch for Flexibility
08:20
How to get a Flexible Back Fast!
04:49
Quick Warm Up before Stretching and Workouts
08:56
How to get Flexible Hips Fast!
21:09
20 min Full Body Stretch for Flexibility
08:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
12:01
How to do an Over Split Fast! Stretches for Oversplits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
01:13
I Started a New Channel
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About
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I am a self taught contortionist and this where I post all of my follow along stretch routines that you can do at home. My goal is to inspire everyone at all flexibility levels to reach their goals 💕
*these are my own personal routines, I am not responsible for any injuries
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