04:51
Gut wrench wrestling move - highest percentage scoring move in wrestling
02:23
Restraint jacket. Or the barbed wire wrestling move.
10:35
I built my wife a log cabin home Gym for under £3000
04:31
Basic cradle pin from elbow salad.
03:07
Elbow salad into Half Nelson. Use this move when your opponent is blocking.
02:06
Easiest way to pin your opponent in wrestling. Half Nelson Wrestling Move.
02:18
How to defend the double leg takedown
05:15
Best way to defend the single leg takedown in wrestling, BJJ, MMA.
03:21
Arm spin wrestling defence Vertushka counter
03:51
Head and arm throw counter takedown defence move
05:16
How to defend a fireman's carry.
02:55
Double leg wrestling takedown variation of 2 on 1
01:56
2 on 1 to a Lateral Drop Throw for BJJ, Wrestling, MMA, NoGi Grappling
06:07
Unusual wrestling takedown that can be used in BJJ. GI and NoGi BJJ.
03:32
2 on 1 basic fundamentals of the Russian tie.
03:45
Easiest and safest takedown for wrestling, nogi BJJ. The slide by takedown
02:29
Arm drag - two options
03:47
Ankle pick takedown - fundamentals. Two options
02:19
Snap down fundamentals
03:29
Single leg with head outside High crouch takedown
02:03
Low single leg takedown for wrestling, BJJ
01:48
Easy single leg finish. Wrestling, BJJ, MMA
03:50
Sweep single leg takedown
04:19
Single leg takedown for Wrestling, BJJ, MMA made easy.
02:46
Failed double leg recovery. Sit out to back take. The peak out Dagestani escape to back take.
03:19
Double leg sprawl counter. Out the Backdoor finish. Basic mechanics. Beginners option.
05:25
How to double leg lift and takedown in Wrestling, MMA,BJJ, Sambo etc
04:24
Double leg takedown - fundamentals
04:11
Double overhook takedown your opponents in Wrestling, BJJ, MMA. Learn how to ''Salto''
03:28
How to suplex: beginners guide to learning the fundamentals of front/ belly to belly suplex
02:01
Lateral drop with a leg hook. Single leg defence option.
05:32
Lateral drop throw
03:41
How to hip toss in wrestling. Hip throw/ toss takedown
03:10
Arm spin wrestling takedown - elbow deep variation.
04:21
Wrestler's bridge. Neck mobility and how we build a strong wrestler's neck-short tutorial
05:28
Head and arm throw wrestling
06:09
Arm throw wrestling technique
13:43
Fireman's Carry Wrestling Takedown
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About
Your Eastern European Wrestling Coach and friend. 🫡
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02/03/2024 - 100 subscribers
11/03/2024 - 1000 subscribers
DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only. Please check with a physician if you have health questions
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