Channel Avatar

Amber Thielen @UC7RASu6HEkNyBjpJ_XrP6tQ@youtube.com

271 subscribers - no pronouns :c

Welcome to Deep Stretch Essentials! I’m Amber, a seasoned pr

Videos Shorts Posts Playlists
Recently Uploaded Popular Oldest
02:34
Passive Squat Deep Stretch from Amber Thielen
03:29
Deep Stretch Tutorial for Double Pigeon yoga pose for beginners from Amber Thielen
03:38
Deep Stretch Pigeon Pose Tutorial Hip Opener from Amber Thielen
03:08
Deep Hip Stretch Tutorial for Blaster Pose by Amber Thielen
25:46
Deep Stretch for Tight Hips
19:54
20 min Deep Stretch for beginners from Amber Thielen
17:25
Chair Yoga for Stress Relief 20 minutes
14:54
Chair Yoga Class to Relieve Anxiety 15 minutes
23:19
Chair Yoga Class 20 minutes from Amber
01:02
Try this when feeling sluggish in your digestion,want to keep a healthy back,feel stuck in your mood
15:58
Chair Yoga Class 15 minutes with Amber
15:52
Yin Yoga Class Easy Seated Pose only 15 minutes no props
41:15
Yin Yoga for the Root Chakra 40 minutes No Props
32:37
Yin Yoga Hip Release 30 minutes
11:12
Reiki Practice Explained by Amber
54:46
Beginner Yin Yoga 60 Minutes no props
58:53
60 Minute Restorative Yoga
19:23
Yoga for Beginners Sutras of Patanjali Workshop 1-4
44:01
Yoga Chakra Yoga Workshop
28:21
Pranayama Breathing Techniques for Beginners
01:01:05
Slow Flow Yoga Balance 60 Minutes
01:05:52
Yoga Slow Flow with Amber
01:01:49
Slow Flow Yoga 60 Minutes
02:33
Yin Yoga Tips from Amber Thielen