Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
The 2nd podcast episode is now LIVE on YouTube and Spotify!
In this episode, I interview Shannon Michels, the founder of @CALITRIXfitness
This is a packed episode where we dive into Shannon's inspiring story including his fitness and athletic journey, injuries, ADHD, building a brand, and his decision to not pursue PEDs.
Check it out here!
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Start your day with movement!
If you wake up with soreness, stiffness or pain, follow along to this simple and efficient mobility routine that you can do to start your day right
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I've launched a podcast! More like trialling to see if this is something if you guys would be keen on seeing more of in the future.
Check out my first episode here! (Coming to Spotify soon)
In this episode I interview Rugare Gomo, a high performance life and business coach and debuting author with his upcoming book "Dreams". We deep dive into how he transitioned from law to becoming an entrepreneur, his journey on writing his book, mental health and how fitness has become an integral aspect in his life.
For more information on why I started the Midweek Motivation Podcast, check out my newsletter here: substack.com/home/post/p-147995041?r=3xo6yj&utm_ca…
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The first episode is out for my new mini series: Road to England Champs!
In this video, I explain what this weightlifting competition is all about and what I need to get there
Enjoy!
Don't forget to join the Midweek Motivation Newsletter here to receive all the weekly updates: substack.com/@cameronneale?utm_source=profile-page
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New video is out! Core Bracing Tutorial
Very excited to see where this next phase of content coming soon to the channel takes us!
Let me know what you think!
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What content do you want to watch more of? I'm interested to know!
Got a new video out sharing what's coming up in the future
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Continuing on from last week's video about starting out in fitness, this week I talk about how often you should be going to the gym particularly for beginners or if you just joined a gym.
How often do you go to the gym?
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Getting started on your fitness journey? You may like to check out this video here.
I also have a free gift that I made that I talk about more in this video
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Complimenting off last week's lower body flow, the upper body 15min follow along is now live!
What other workout videos are you interested in following along?
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Midweek Motivation!
My brand new newsletter is all about sharing my story through Olympic Weightlifting, content creation, building a business and everything in between. It allows me to be completely open and be more connected to you!
I can't wait to see you there!
substack.com/@cameronneale
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Hi, my name is Cameron! I'm a personal trainer who has a passion for learning and growing in all aspects of life.
This channel shares what I have discovered through my fitness and life journey, whether this is in the gym, setting goals, motivation or overall health through educational videos to vlogging. I'm also a weightlifter!
My goal with this channel is to deliver content in a unique way to help you become the best version of yourself!