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Barbell Blondie @UC7PFI1OCsTqAMihpQzm7Upw@youtube.com

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Hi! I'm Natalie Carey, a Body Positive Personal Trainer. I


10:50
10-Minute Tonal Workout for Shoulder Injury Prevention
09:45
10-Minute Lying Down Leg Workout for Lazy Days
05:30
5-Minute Seated Stretching for Getting Off the Floor
14:49
Full-Body Seated Stretching Routine in 15 Minutes
13:25
Exercises to Help You Get Up from a Chair
19:08
Stretching Session to Get Up Off the Floor Easily
06:40
Honest Review Tension Block Grip Strength Trainer
16:20
Glute & Leg Workout in 15 Minutes
06:46
Make Standing Easier: 5 Minute Strength on Tonal
24:39
Bodyweight Upper Body Workout Get Up Off the Floor Easier
07:09
6-Minute Bodyweight Cardio Perfect for Knee, Hip, & Back Pain
14:08
Ultimate Lower Body Foam Rolling Recovery Session
10:14
10 Minute Strength Getting Up & Down with Ease
12:12
12-Minute Standing Stretch & Mobility
10:16
Lying Down Workout for Injuries or Rest Days
06:56
5-Minute Power Abs Workout w/ Foam Roller
10:37
Seated Neck and Shoulder Stretch | 10-Minute Mobility Session
15:17
15-Minute Upper Body Foam Roll Routine
09:59
Strengthen Your Inner Thighs in 10 Minutes
05:08
5 Minutes to Stronger Abs
06:52
Stop Back Pain During Kettlebell Swings: 5 Tips
06:06
Improve Your Balance in 5 Minutes
04:26
Tonal Workout Hacks: 15 Fresh Moves to Transform Your Routine
27:20
Gentle Floor Mobility: Weight Neutral & Body Positive
04:35
Full Body in 5 Minutes Tonal Workout
01:01
Thoughts on Ozempic?
05:09
5 Minute Standing Mobility for Effortless Floor Transitions
06:49
Save Money & Environment: Workout Clothes that Last!
01:01
HIIT workout & Thrifting in Rockridge. #explorecalifornia #explorebayarea #workoutvideos
05:25
5-Minute Intermediate Core Workout
10:20
Whole Foods Gluten Free Snacks: Honest Review
05:31
From Chair to Floor: Strengthening Moves for Easy Transitions
04:46
5-Minute Tonal Workout Deadlifts & Bicep Curls
04:57
Golden Gate Pole Championships 2024 Natalie Carey Lifeguard Routine
02:10
9 Cardio Exercises No Jumping
05:13
Thinking About Strength Training? Beginners Watch This First!
09:23
No Floor Core Workout Improve Balance Stability
09:32
10 Min Beginner Friendly Floor Stretches
19:36
20-Minute Intermediate Mobility Routine
23:03
No-Stand Core Routine: For Those w/ Difficulty Getting Up and Down!
10:00
Get Off the Floor 10 Min Strength Workout
05:16
Tonal Express Workout: 5 Minutes Standing Strength
13:52
Online Fitness Classes: Camera Skills for Trainers
04:01
Verse Squat Rack Review: Pros, Cons & Surprising Features
06:06
Efficient 5 Minute Tonal Workout
06:35
Professional Fashion Tips for Personal Trainers
03:12
Skeleton Pole Dance Routine Pole Presentational 2023
08:27
Beast Pushup Step by Step Progressions
08:56
Water Bottle or Unique Fitness Tool? 50 Creative Exercises!
06:24
Dealing with Client Injuries in Personal Training: Best Practices and Strategies
05:12
5-Minute Tricep Workout for Strong Arms
05:17
Struggling to Get Off the Floor: Easy Workout
12:04
Work Up to a Pistol Squat w/ Modifications!
02:04
How to Find Tonal Workouts
05:10
5-Minute Towel Grip Strength Challenge
05:12
5 Min Standing Total Body Workout NO EQUIPMENT
03:07
5 Fast Solutions: Alleviate Neck and Back Pain
05:12
5 Minute Inner Thigh Adductor Workout
11:18
How to Get Up From the Floor
02:34
How to Workout Consistently