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Element Pilates & Yoga @UC7OGYIuCxwJgH4KuaW1Jq4w@youtube.com

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Welcome to Element. I'm Jen - I help women overcome fertilit

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01:09:05
Element Fertility Yoga Live Series 2024 DAY 3
01:11:32
Element Fertility Yoga Live Series 2024 DAY 2
01:10:51
Element Fertility Yoga Live Series 2024 DAY 1
11:35
10 Minute Fertility Yoga | Yoga for the 2 Week Wait
24:22
Fertility Yoga | The 2 Week Wait | Natural Cycle or Post-Transfer
24:04
Preparing For a Frozen Embryo Transfer - Fertility Yoga | FET Prep
29:03
Prenatal Pilates | Full Body Pregnancy Workout | Benefits of prenatal yoga
27:02
Prenatal Yoga | 27 Minute Full Body Stretch Gentle Flow Yoga | Element Yoga
28:51
Prolapse Exercises | Heal & Treatment To Help From prolapse postpartum | Elementpilatesyoga.com
27:02
Gentle Prenatal Yoga Flow for 3rd Trimester | Jennifer Edmonds
39:40
Prenatal Yoga | 40 Min Full Body Flow for all Trimesters | Benefits of prenatal yoga
14:39
15 Minute Prenatal Yoga for the First Trimester| Early Pregnancy With Jennifer Edmonds
17:05
Prenatal Yoga | Focus On Lower Body | For All Trimesters | Element Yoga
23:27
Turn a Breech Position Baby - Breech Baby Exercises | Prenatal Yoga
26:30
Prenatal Yoga | Turn a Posterior Position Baby | Prenatal Yoga For Easy Labor | Element Yoga
37:13
Yoga for IVF | Stims Phase | Fertility Yoga
26:16
Yoga for IVF | Post Transfer for the 2 Week Wait & Implantation | Fertility Yoga
24:57
Fertility Yoga | Thicken Uterine Lining | Follicular Phase
34:00
Fertility Yoga for the Two Week Wait
28:28
Fertility Yoga | Yoga for Menstruation | Ease PMS & Period Pain
33:28
Yoga For Ovulation | Boost your Fertility
16:43
Postnatal Pilates | Lower Body Workout After Pregnancy | Element Pilates
18:37
Prenatal Pilates Round Ligament Pain During Pregnancy - Element Pilates
14:39
Prenatal Yoga | Pregnancy Yoga For First Trimester | Element Pilates & Yoga
15:54
Birth Preparation Yoga | Pregnancy Yoga | Element Pilates & Yoga
00:32
Behind The Scenes Filming With Baby - Yoga Challenge With My Baby - With Jennifer Edmonds
16:21
15 mins Prenatal Pilates | UPPER BODY FOCUS WORKOUT SEQUENCE | Pregnancy Pilates Workout
15:10
15 Mins POSTNATAL PELVIC FLOOR EXERCISES | Engage Core & Pelvic Floor
20:16
15 mins Prenatal Pilates | LOWER BODY FOCUS WORKOUT SEQUENCE | Pregnancy Pilates Workout
14:53
Release Tight Hypertonic Pelvic Floor | POSTNATAL PELVIC FLOOR EXERCISES
20:17
20 minute Prenatal Pilates | FULL BODY WORKOUT | Element Pilates and Yoga
23:36
20 mins Prenatal Yoga | FULL BODY FLOW | Element Pilates & Yoga
14:49
15 mins Postnatal Cardio | PELVIC FLOOR & DIASTASIS SAFE HIIT WORKOUT | Element Pilates & Yoga
22:40
Diastasis Recti Exercises | POSTNATAL PILATES EXERCISE | Element Pilates Postpartum Exercise
17:06
15 mins Prenatal Yoga | UPPER BODY FOCUS WORKOUT SEQUENCE | Element Pilates & Yoga
13:36
15 mins Postnatal Mum + Bub Yoga | POSTNATAL RECOVERY | Element Pilates & Yoga with Baby
18:19
20 Min Prenatal Pilates Mobility Workout To Ease Tension | STRETCH & RELEASE
19:45
Best Pregnancy Stretches | 20 minute Full-Body Daily Stretch Routine to Relieve Pregnancy Symptoms
25:23
Relieve lower Back Pain, Pelvic Pain & SPD in Pregnancy | PRENATAL PILATES & YOGA
22:17
Prenatal Sciatic Pain Relief | PREGNANCY PILATES & YOGA FOR SCIATICA
09:49
10 mins Postnatal Mum + Bub Pilates | POSTNATAL RECOVERY | Element Pilates & Yoga