Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
🔥 The Warrior Podcast Series is now on @YouTubeMusic 🔥
🎧 music.youtube.com/playlist?li...
#podcast
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Welcome to the Warrior Podcast Series, where we delve into the depths of stoic philosophy, mindfulness, and inner strength. Join us as we explore the power of the double five breath, the art of storytelling, and the importance of perseverance and gratitude.
Our podcast series is designed to help people who may be struggling with mental health, offering them practical tools and techniques to cultivate a sense of calm, focus, and resilience. We feature a range of topics, including:
🔥 The Warrior's Breath: Learn the double five breathing technique and its benefits for mental and physical well-being.
🔥 Stoic Wisdom: Discover ancient philosophies that can guide you through life's challenges.
🔥 Mindfulness and Meditation: Practice mindfulness exercises to cultivate inner peace and clarity.
🔥 Perseverance and Resilience: Learn how to overcome obstacles and bounce back from setbacks.
🔥 Gratitude and Kindness: Discover the power of gratitude and kindness in building strong relationships and a fulfilling life.
Join us on this journey of self-discovery and inner strength. Each episode is packed with practical advice and inspiring stories that will help you unlock your full potential.
These teachings are timeless and designed to be revisited again and again. Return to these episodes whenever you need to find your centre, strengthen your resolve, or cultivate gratitude.
Each 3-minute episode features a 5-second countdown timer, visually representing each stage of the double five breathing technique (inhale, hold, exhale). This allows viewers to focus on the breathing technique and the calming voice over while also visually tracking the time.
🔗 youtube.com/playlist?list=PLk...
#warriorpodcast #stoicism #mindfulness #meditation #visualization #breathingexercises #personaldevelopment
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Alright legends, get ready to elevate your pull-up game! The Phil Jessé Pull-Up Club is coming soon to Manchester! 💪 We'll master those precise techniques, build unshakeable endurance, and smash those fitness goals together. It's not just about pull-ups; it's about building a community of like-minded individuals who push each other to be their best.
Want in on the action? Hit the link below, subscribe, and confirm your email to officially join the community. Be the first to know when and where we're launching. Let's show the world what we're made of! 🔥
Be Part of My Community 👇
🔗 www.philjesse.com/pull-up-club/
#PhilJesse #PullUpClub #Manchester #FitnessGoals #Community
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🔥 You can now "listen 🎧" or "watch 👀" on @YouTubeMusic
🔗 music.youtube.com/playlist?li...
#philjesse #pullupguy #podcast
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Get ready for an inspiring conversation! The premiere of my podcast with ultramarathoner Louis Ambert is happening this Thursday at 7:00 PM BST on my YouTube channel!
We'll be diving deep into mindset, motivation, and overcoming challenges. Set your reminders and let's connect! 💪🔥
🔔 Don't miss out! Set a reminder for this premiere so you can watch it live with everyone else! Click the "Notify me" button on the video page and get ready for the fun!
👉 🔗 https://youtu.be/0OXZQtwXAvk
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Manchester's Pull-Up Challenge: Are YOU In? 💪
I'm taking my "500 Pull-Ups In The City" challenge to gyms and fitness studios across Manchester! 🌆
If you know an awesome venue, or if your gym wants to be featured, contact me on my website.
Contact Form 👇
philjesse.com/contact
Let's make this a city-wide fitness adventure! 💥
#philjesse #pullupguy #enduranceathlete #manchester #pullups #pullupchallenge
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Hey everyone! 🙌
Want to conquer your next fitness challenge and unleash your inner athlete? Reffle is giving away a FREE coaching package with me!
Head over to Reffle's Instagram post 👉 www.instagram.com/reel/C9AnsDcIGrE/?utm_source=ig_… for details on how to enter. This is your chance to get personalised guidance and mental strategies to crush your goals!
Don't miss out – the contest ends soon! 💥
#philjesse #pullupguy #enduranceathlete #manchester #fitnesschallenge #giveaway #reffle
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Ever stumble?
We all do. It's not the fall that defines us, but how we rise.
Every setback, every challenge, it's all part of the journey back to our best selves. Embrace the climb, learn from the stumbles, and remember, it's always darkest before the dawn.
#philjesse #pullupguy #enduranceathlete #manchester
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Heads up 📢
Going LIVE this Saturday, Mar 9th at 4PM UK time! 💪
Get ready for a brand new vlog to kick off your weekend! 🔔 Set your reminders and join the chat! ➡️ https://youtu.be/jxQqB8RKAbE
See you there! 🚀
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Heads up 📢
Going LIVE this Friday, Mar 8th at 4PM UK time! 💪
Get ready for a brand new vlog to kick off your weekend! 🔔 Set your reminders and join the chat! ➡️ [https://youtu.be/tFPEtf5iIbM]
See you there! 🚀
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Be Part of My Community at philjesse.com 🚀