00:41
Hand Grip Strengthener Workout Set-6 Pack, Adjustable Grip Strength Trainer (5-60KG) with Counter
00:59
π« Stop Knee Pain During Leg Press! πͺ 3 Game-Changing Tips π―
00:58
Why is the Ab Wheel So Hard? Unlock Core Strength & Proper Technique! πͺπ₯
02:08
πͺ Do Lateral Raises Work the Traps as Well as Shoulders? | πͺ Shoulder and Trap Anatomy
01:46
Unlock EPIC Upper Body Strength: The Ultimate Bench Press & Shoulder Press Ratio Secret! πͺπ₯
02:19
Why Leg Day Is So Exhausting & Why You Should NEVER Skip It | Boost Your Fitness Routine!
23:16
Upper Body Kettlebell Workout 20 minutes - No12 | EMOM Workout | Non Stop | NO REPEAT
23:06
Upper Body Kettlebell Workout 20 minutes - No11 | EMOM Workout | Non Stop | NO REPEAT
19:48
Full Body Kettlebell Workout 20 mins - No18 | EMOM Workout | Non Stop | No Repeat!
19:19
Full Body Kettlebell Workout 15 mins - No17 | EMOM Workout | Non Stop | No Repeat!
16:31
Full body EMOM Kettlebell Workout for Total Fitness - 15 Mins | Double kettlebell Workout
24:12
Full Body Kettlebell Workout 22 minutes - No16 | EMOM Workout | Non Stop | No Repeat!
20:38
Kettlebell Swing Workout 20 minutes | EMOM Workout | Non Stop | Kettlebell Swing | No Repeat
23:21
Upper Body Kettlebell Workout 20 minutes - No10 | AMRAP Workout | Non Stop | NO REPEAT
16:32
Kettlebell Swing Workout 15 minutes | AMRAP Workout | Non Stop | Kettlebell Swing | No Repeat
31:53
Full Body Kettlebell Workout 30 minutes - No15 | AMRAP Workout | Non Stop
11:43
Kettlebell Swing Workout 10 minutes | EMOM Workout | Non Stop | Kettlebell Swing | No Repeat
22:22
Full Body Kettlebell Workout 20 minutes - No14 | EMOM Workout | Non Stop
17:17
EMOM Kettlebell Workout 15 minutes - No13 | EMOM Workout | Non Stop | No Repeat!
17:35
Kettlebell Chest Workout - 15 minutes | EMOM Workout | Non Stop Kettlebell Workout | No Repeat
17:14
Upper Body Kettlebell Workout 15 minutes - No9 | EMOM Workout | Non Stop | No Repeat!
17:23
Full Body Kettlebell Workout 15 minutes - No12 | EMOM Workout | Non Stop | No Repeat!
21:59
Kettlebell Back Workout - 20 minutes | EMOM Workout | Non Stop Kettlebell Workout
16:50
Kettlebell Back Workout - 15 minutes | EMOM Workout | Non Stop Kettlebell Workout
11:51
Kettlebell Back Workout - 10 minutes - No Repeat | EMOM Workout | Non Stop Kettlebell Workout
06:46
Kettlebell Back Workout - 5 minutes - No Repeat | EMOM Workout | Non Stop Kettlebell Workout
05:39
Kettlebell Bicep Curls | 10 Variations To Try | Build Biceps With Kettlebell
36:49
Full body kettlebell workout - No12 | 30 mins | Total Body Workout
31:53
Beginner Full body kettlebell workout - No11 | 30 mins | Total Body Workout
30:21
Beginner Full body kettlebell workout - No10 | 27 minutes | Total Body Workout | build Strength
22:07
Beginner Full body kettlebell workout - No9 | 20 minutes | Build Strength | Total Body Workout
31:59
Beginner Lower body kettlebell workout - No8 | 28 minutes | Build Strength | Leg workout
27:55
Beginner Lower body kettlebell workout - No7 | 25 minutes | Build Strength | Leg workout
20:39
Beginner Lower body kettlebell workout - No6 | 18 minutes | Build Strength | Leg workout
16:19
Beginner Lower body kettlebell workout - No5 | 12 minutes | Build Strength | Leg workout
36:28
Beginner Upper body kettlebell workout - No4 | 30 minutes | Build Strength | upper body workout
30:28
Beginner Upper body kettlebell workout - No3 | 28 minutes | Build Strength | upper body workout
20:23
Beginner Upper body kettlebell workout - No2 | 20 minutes | Build Strength | upper body workout
17:03
Beginner Upper body kettlebell workout - No1 | 15 minutes | Build Strength | upper body workout
00:47
Kettlebell Kudos Watch This First! β€οΈ | Channel Trailer | Channel Trailer Video
00:27
Kettlebell Kudos Watch This First! β€οΈ | Teaser Trailer | Channel Trailer Video
22:52
β€οΈ20 Minute Upper Body Kettlebell Workout - No8 | EMOM Workout - Get Strongerπͺπ₯
27:27
Upper body resistance band workout | long resistance band workout | upper Body Workout πͺπ₯
23:41
β€οΈfull body resistance band workout - No3 - Build Strength - 20 minute Routine
25:16
full body resistance band workout | long resistance band workout | Full Body Workout πͺπ₯
30:40
27 Minute Upper Body Kettlebell Workout | EMOM Workout at Home πͺπ₯
23:40
kettlebell workout for runners | Kettlebell Workout | Runners kettlebell workout π₯πββοΈ
22:45
15 Minute Upper Body Kettlebell Workout | EMOM Workout at Home πͺ π₯
23:49
20 Minute Full Body Dumbbell Workout, EMOM Workout at Home πͺ π₯
13:48
10 Minute Full Body Dumbbell Workout | EMOM Workout at Home πͺ π₯
23:46
25 Minute Full Body Workout | Full Body Kettlebell Workout | Kettlebell Workout at Home πͺ π₯
13:49
10 Minute Full Body Workout | Full Body Kettlebell Workout | Kettlebell Workout at Home πͺ π₯
54:05
50 Minute Full Body Workout | Full Body Kettlebell Workout | Kettlebell Workout at Home πͺ π₯
24:09
20 Minute Full Body Workout | Full Body Kettlebell Workout | Kettlebell Workout at Home πͺ π₯
11:48
How To Make Concrete Weight Plates At Home, DIY Weights, Homemade Weights, Making Weights At Home
24:25
Full Body Kettlebell Workout 20 mins | No7 | Kettlebell Workout at Home πͺ π₯
30:36
Full Body Kettlebell Workout - Ep6 - 24 Mins | Kettlebell Workout | EMOM Workout | full body workout
27:53
Full Body Kettlebell Workout - Ep5 - 22 Mins | Kettlebell Workout | EMOM Workout | full body workout
25:22
Full Body Kettlebell Workout - Ep4 - 22 Mins | Kettlebell Workout | EMOM Workout | full body workout
10:25
Cold Showers | 30 day challenge | benefits of cold showers | Wim Hof method | cold shower therapy
X
About
Here at Sport CBDs, I want to create a place where everyone can enjoy health & fitness, without any of the fat (pun intended).
I release new fitness tips and workouts for people of all ages and fitness levels, to help you keep fit without the need to pay for a gym membership!
My mission is to get people moving wherever you are - at home, at work or the great outdoors. With workouts ranging from 5 minutes all the way to 30 minutes and beyond. I use kettlebells in a variety of different ways and promote the use of functional fitness and mobility drills. As well as utilising a range of different workout methods - EMOM and AMRAP etc.
Head over to Sport CBDs (link in banner) to check out the latest health and fitness news, tips and tricks to help you gain that edge in and out of the gym.
It would be really appreciated if you could share and like my videos as it will help the channel grow and help more people keep fit.
Heres to maintaining a healthy lifestyle,
Lee.
Tags