08:10

Complete Leg Workout | High Intense | Advanced Training

09:53

Complete Chest Workout | High Intense | Advanced Training

07:58

Complete Back Workout | High Intense | Advanced Training

05:05

High Intense Core Workout | Build Abs | Improve Mobility and Flexibility

06:26

Full Day Meal Plan 2200 Calories|High Protein Muscle Building and Weight Gain Diet Plan| Indian Food

06:38

Full Day Meal Plan 1500 Calories| High Protein Muscle Building and Fatloss Diet Plan| Indian Food

07:08

Arm Workout Including Forearms | Build Massive Arm | High Intense Advanced Training | Hindi

09:21

Chest Workout | Build Massive Chest | High Intense Advanced Training | Hindi

06:30

Day 4| Cardio, Abs & Traps Workout | Advanced Training | Hindi

08:56

Day 3| Bicep, Tricep & Calf Workout | Advanced Training | Hindi

11:52

Day 2| Leg & Shoulder Workout | Advanced Training | Hindi

11:05

Day 1| Chest & Back Workout | Advanced Training | Hindi

04:08

TOP 5 - Compound Exercise For Shoulder Muscle | High Intense Workout | Hindi

05:17

TOP 5 - Compound Exercise For Back Muscle | High Intense Workout | Hindi

10:34

Full Day Meal Plan | High Protein | Simple and Easy Recipes customized with Indian food.

06:17

Complete Workout For Thick and Wide Shoulder & Traps

07:05

Complete Back Workout For Thick and V shape | High Intense Workout| Hindi

07:09

Complete Chest Workout | High Intense Workout| Hindi

05:46

Homemade Muesli | Oat, Corn flacks | Fruit and nuts | Hindi

01:20

High Protein Muesli Bowl | Muscle Building | Quick and Easy Recipe for Breakfast or Snacks

00:16

triceps pump

06:06

Workout for Wider Chest | Complete Chest Workout | Insane Pump |

07:41

Workout for Bigger Arms | Forearms Included | Insane Pump | Arms बड़े करने है तो वर्कआउट जरूर करें

06:18

Back Workout for Mass | High Intense | Strength and Endurance training | Hindi

05:45

Biceps & Triceps Workout for Mass | High Intense | Strength and Endurance training | Hindi

03:42

Spike Tummy Trimmer | Spike Tummy Trimmer Exerciser for Waist Trimming| Product Review

07:21

Shoulder & Traps Workout for Mass | High Intense | Strength and Endurance training | Hindi

07:49

Chest Workout for Mass | High Intense | Strength and Endurance training | Hindi

06:48

Leg Workout for Mass | High Intense | Strength and Endurance training | Hindi

07:30

Full Day Meal Plan - 1900 Calories|Quick and Easy Recipes | Lean Muscle Building diet | Indian food

03:42

Push Workout - Chest, Shoulder and Triceps | Push-Pull-Leg Split

07:15

Full Day Meal Plan - 2000 Calories | Muscle Building diet | Simple and Easy Recipes

09:47

Full Day Muscle Building Meal Plan For Students | Pocket Money Diet Plan | ₹50 Per Day | Hindi

02:11

High Protein Chicken Chickpeas Salad | Quick and easy recipe for Lunch or Dinner |

02:08

High Protein Chicken Salad |Quick and easy recipe for Lunch or Dinner |Low calorie High Protein meal

01:28

High Protein Dry Fruits Bowl | Quick and easy recipe for breakfast or snacks | No cooking required

01:15

Curd Fruit Bowl | Quick and easy recipe for breakfast or snacks | No cooking required

01:51

High Protein Oatmeal Bowl | Quick and easy recipe for breakfast or snacks

06:59

Full day Meal plan - 1500 calories| Veg/Non- Veg Fat Loss and Lean Muscle Building

09:05

35 Shoulder and Traps Workout with Resistance Band |

11:35

30 Back Workout with Resistance Band |

13:07

40 Chest Workout with Resistance Band |

07:22

Complete Leg Workout with Resistance Band at Home | High Intense

03:51

Cockatoo Toning Tube Set – 10 Pcs. TN11 | Product Review | COCKATOO 5 in 1 Exercise Toning Tube Set

08:18

Complete Biceps & Triceps Workout with Resistance Band at Home | High Intense

08:39

Complete Shoulder & Traps Workout with Resistance Band at Home | High Intense

08:05

Complete Back Workout with Resistance Band at Home | High Intense

10:08

Complete Chest Workout with Resistance Band at Home | High Intense

04:46

3 High Protein Breakfast & Snack Recipes without Cooking | No cooking Required | Hindi

07:29

Shoulder, Triceps & Biceps workout at Home | Easy and Effective workout for Men and Women | Day 2

05:55

Chest and Back workout at Home | Easy and Effective workout for Men and Women | Day 1

04:02

Full Body Weight HIIT Circuit at Home | No Gym | Hindi

08:31

Shoulder, Traps and Abs Workout at Home | Complete Work | No equipment required | Hindi

06:17

Leg Workout at Home | Complete Work | No equipment required | Hindi

07:55

Chest & Triceps Workout at Home | No equipment required | Hindi

07:31

Full day Meal plan - 2200 calories| Lean Muscle Building

12:29

Ultimate High-Volume Back Workout for Mass | High Intense | Advanced Training | Hindi

08:03

Full day Meal plan - 2900 calories| Muscle Building

10:26

Ultimate High-Volume 3D Shoulder & Traps Workout for Mass | High Intense | Advanced Training | Hindi

11:18

Ultimate High-Volume Leg Workout fo Mass | High Intense | Advanced Training | Hindi