26:45

25 minute forward fold

03:33

Atkin Neck Crank

18:52

Competition Commentary Ep 11 w/ Black Belt Louie Griffith

20:11

Competition Commentary Ep 10 w/ Purple Belt Christopher Quirk

20:40

Black Belt Ceremony 11/16/24 at GAMA under Kevin Baughman, Mike Atkin, and Team Balance

17:39

Competition Commentary Ep 9 w/ Blue Belt Garrett Moore

11:47

Competition Commentary Ep 8 w/ White Belt Dave Webster

16:15

Competition Commentary Ep 7 w/ Blue Belt Jessica LaLande

13:47

Competition Commentary Ep 6 w/ Blue Belt Franklin Robinson

18:25

Competition Commentary Ep 5 w/ Blue Belt Dan Cenidoza

19:42

Competition Commentary Ep 4 w/ White Belt Cristin Barton

16:29

Competition Commentary Ep 3 w/ White Belt Dustin Oaks

10:41

Competition Commentary Ep 2 w/ Brown Belt Dan Goddard

16:09

Competition Commentary Ep 1 w/ Blue Belt Marv Green

03:31

Arm Triangle - Finishing Concepts and Details

02:07

Mount Escape - Double Under Scoop

01:28

Spinning Armbar from Side Control

01:19

Don't Forget This Bottom Pin Escape Option

02:03

Baseball Bat Grip Scissor Sweep

01:36

Closed Guard "Leg Pull"

02:30

Topside Crucifix Tricep Cutter, Arm Lock, and Triangle Choke

01:30

Kimura Lock Breaking Mechanics

01:31

Savage Submission: Iron Cross

01:48

Arm Triangle Choke Details - Drive the Lat!

01:31

Gravitate Towards Tough

01:31

Pillow Choke Half Guard Trapping and Pinning Concepts

01:14

Escaping Side Control With Margolis Shrimp

01:05

Improve Your Side Control

01:22

Scarf Hold Pinning and Choking

01:50

Attacking the Knee Shield

02:02

3 Kimura Breaks and Key Mechanics

01:19

Every Angle Has a Lock

01:17

Dominate With This Overhook

01:22

Preventing the Re-Guard

01:30

North South Transition to Mount

01:17

Pillow Choke Finishing Mechanics

02:00

North South vs South North Choke Shootout

01:30

Sit Through Armbar - Countering the Ghost Escape

01:30

Triangle Choke Finishing Details

01:23

Shin Riding

01:11:57

Greg Nigrin - The Psychedelic Athlete podcast Episode 13

01:41:56

Yogi Peat - The Psychedelic Athlete podcast Episode 12

01:35:54

Rob Biernacki - Island Top Team - The Psychedelic Athlete podcast Episode 11

54:14

Episode 9 - One Man Wolfpack (repost)

02:07:54

James Fuller 2 - Strongman Archaeology - The Psychedelic Athlete Episode 10

01:50:32

Dr David Zwoboda, BJJ Physical Therapist - The Psychedelic Athlete podcast Ep 8

55:54

Jake Shannon - Scientific Wrestling

01:22:17

Emil Fischer - The Psychedelic Athlete podcast

01:49:16

Steve Kirk - The Gatorade Bandit - The Psychedelic Athlete podcast

01:19:44

C Hattie - The Psychedelic Athlete podcast Ep 4

01:49:47

5AVAGE Bryan Wunder and Kevin Baughman - The Psychedelic Athlete Podcast

01:56:49

Sean Daugherty - The Psychedelic Athlete podcast Ep 2

02:09:38

James Fuller - The Psychedelic Athlete podcast

00:55

MISTER SANDMAN TRIBUTE

13:58

BJJ CONCEPTS: THINK MINI GAMES

57:55

E18 Hashtag Famous

01:19:20

E17 Fear!

01:26:47

E16 Outlandish

01:30:35

E15 Just a Normal Conversation

01:46:04

E14 Legg Day