Channel Avatar

Levelupfitness @UC7CpXoPtbypMEf4sTRuEp-w@youtube.com

15K subscribers

Welcome to Level Up Fitness, your free guide to home workout


Everyday 100 repsquickmastery of comicleg exercisesin aweek,lessfat onthe innerthighs,legslookbetter Never let a double chin affect your vibe.Open up your shoulders,get a beautiful back, and stand tall Four Actions Your Five OrgansLove#homeexercise#Wellness#myfitnesschallenge#motivation#homeworkout Stretch where it hurts#homeexercise#stretching #motivation#fitness#homefitness#homeworkout#challenge Consistentlyperformthese 3exerciseseverydayandyouwill achieveafirmandtonedphysique#homeexercise#slim #homeworkout#improvebody#getfit#homeexercise#motivation#fitness#challenge Practicingtheseexercisesevery daycanhelpyoumaintainahealthy balancebetweenyourinternalorgans#fitness To achieve a great butt,you need to train your hips well! It may seems simple#peachbutt#homeexercise Mymasseter muscle is conqueredThisV-face methodis incrediblyeffective!#slenderface #jawline#facelift Theshoulderandbackopeningissousefulandthemovementsareeasytolearn#posturecorrection#slimming#exercise #homeworkout#coretrainingTolosebellyfat#Getingood shape#homeexercise#motivation#fitness#weightloss For those looking towork ontheir absget familiar with thesemoves#fitness#Abs#CoreWaistandAbs#fitness ThisactionisreallyeffectiveBabes,ifyouhavethisissueonyourback,doingthismoveagainstawallfeelsamazing. 3 Exercises in the morningand evening,50reps eachLet's do it together#homeworkout#myfitnesschallenge Beautifulswanneck,deep loosening ofstiff trapeziusmuscles,say goodbyeto roundedshoulders#homeworkout 4 Exercisesthat BigBelliesFeartheMost#homeexercise#slimbelly#bigbellyturnsintoaslenderwaist#vlineabs Back muscles are a large muscle group that provides important support for thespine#homeexercise#slim #HealthyExercises #StrengthenPhysicalExercises#eassyworkout#homeexercise#levelupfitness25#motivation Longway leggings sandbag weight-bearing physical exercise to increase strength#homeexercise#fitness Pre-sleep posture adjustment,Simple and easy to learn,give it a try!#homeexercise #presleepexercise Morning and evening squat upWork out in the morning and evening!Get into a great state!#homeexercise Simple exercises to correct your posture athome#Improveyourposture#HomeForgingExercise#thinback The acupressure mat super jogging is really magical!No restrictions on venues,no restrictions on age #kegelexercises,both boysand girls can practice#homeexercise#fitness#kegelworkout#motivation#fatloss Move after meals to stay healthy and livelonger.Flexible joints Exercise everyday toenhance immunity Fat Loss and Body Shaping Exercise Section OpenShoulders and BeautifulBack#homeexercise#fitness#slim 100 reps of this move daily for half a month to getperfect abs#fatloss#fitness#homeexercise#vlineabs Facial Yoga Follow#facial#facialyoga #enhancetheapplemuscles#facialmassage#facelift#motivation If you also have upper bodyfat and a bigbelly,try this exercise with me and stick to it for 7 days! A kettlebell to improve hip dips, elevate the hip line and sculpt a peach butt#homeexercise#fitness Work out with a chair at home to achieve#vlineabs#homeexercis#slimbelly#abdominaltraining#weightloss A pair of chopsticks athome can also become morebeautiful the more you practice#homeworkout#faceyoga 3mins to lift thehips andslim the waistFind a wall at home,go lean against it rightnow.Give it a try 4 simple mat exercises at home to target belly fat, lift your chest, and improve pelvicfloor muscles My butt is swollen after training!If youwant to train your butt,you must train yourhips#homeexercise Exercise to make shoulders beautiful#homeexercise#homeworkout#shoulderworkout#fitness#motivation FatLossand BodyShaping Exercises,Small Moves, Big Results#Hometraining#homefitness#fatloss#slim Waist chasing favorite action #Waist#homeexercise#motivation#eassyworkout#homeworkout#fitness#slim When you start this movement yourknee andwaist pain will also bereduced#homeworkout#exercisetogether 200 a day Don't underestimate thistrainingvolume#fitnessdrygoods#strengthenphysical#strengthtraining A chair to train the whole body #slim belly,lift buttocks without thicklegs#vest#motivation#fitness 7 mins a day andyou'll have your trapezius muscles in a week#One-shoulder#trapezius#shouldertraining Friends with droopy faces,look here!Each movement lasts 30 sec's, repeat four times. #faceexercise Just 5 mins a day this lazy girls hack is a total gamechanger for a slimmerback#homeexercise#fitness Lean against the wall for 3 mins every day,your back will be thinner,your chest will be straighter. This is how ithurts#shoulderbladepain#homeworkout#improveposture#eassyworkout#homefitness#motivation Train your back to look good and you'll look good in anything you wear#beautifulback#workout#fitness A chair teaches you home exercise,you become slim and energetic#homeexercise #smallthingsbigimpact