11:22

10MIN FULL BODY WORKOUT CHALLENGE #motivation #fullbodyworkout #healthy

01:12

Ultimate Gym Motivation - Transform Your Body Today! #gym

01:10

Chest Day Routine for Massive Gains #challenge

08:18

EPIC Leg Workout for GAINS! #gym

11:15

Ultimate 10 Minute Full Body Workout! Birthday Edition 🎉💪 #gym

01:03

Get Abs in 30 Days: Keep Pushing! #GymMotivation

06:23

Burn Fat with Gospel Music Workout

08:51

Get Huge Legs with This Intense Workout!

34:57

30 Min Leg Workout for Home & Gym! Build Muscle Fast! #LegsDay

11:08

10 Minute Core Workout for Ripped Abs

10:41

INTENSE 10 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)

05:35

Burn Fat FAST with This Intense Cardio Stepper Workout!

36:15

Build Muscle at Home with This 30 Min Full Body Dumbbell Workout

22:39

Intense 20 Min Leg Workout

19:43

Intense 20 Min Cardio & Abs to Lose Fat Fast

02:29

10 Best Core Exercises for Six-Pack Abs | Burn Fat!🔥

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Leg Day Motivation: Best Lower-Body Exercises

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16:38

Dumbell Full body workout, outdoor, upper body, lower body, #dumbbells #fullbodyworkout

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01:32

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04:32

Quick 5 Min 6packs,Abs workout routine, Amatafari #homeworkout #absworkout #sixpack #burundi

09:57

10 min Full Body Stretch| Daily Routine #stretching #workout #balance #burundi #urukundorumwe

05:16

MY STORY INGENE NATANGUYE KWINJIRA MURI FITNESS LIFESTYLE.( KIRUNDI )#burundi #fitness #trainer

06:43

AB, SIX PACK WORKOUT// CORE EXERCISES #workout #abs #coreworkout #fitness

12:19

10 MIN LEG WORKOUT - BUTT, Hips & Calves/No equipment/BURUNDI FLAG #legworkout #fitness #burundi

13:57

HIIT INTENSE CARDIO WORKOUT BURNING FAT 12 MIN EXERCISES#cardio#workout #loseweight#fitness #coach

10:18

10 MIN AB WORKOUT|No equipment |outdoor sixpack exercise#coreworkout #abworkout #coach #homeworkout

07:01

INTENSE LEG WORKOUT| My legs workout routine| 2 Days a week #legworkout #intenselegworkout

02:23

Puch up challenge|50 puch up NO STOP. Perfect push-up #pushupchallenge #workout #chest

11:09

10 Min Glutes|Butt|Ingidi Workout, Home exercises #glute #butt #ikibuno #burundi

04:56

PLANK CHALLENGE, Core workout how to get a six pack, Ab, Don't give up #plankchallenge #core #abs

02:23

WAY TO SUCCESS, AMSTERDAM SCHIPHOL, NEW WORKOUT VIDEO COMING UP #amsterdam #travel #schiphol

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HOW TO PLAN YOUR WORKOUT WEEK,MONTH. How to design your training. #workout #trainingprograms

19:12

kubaka Amatafari how to get abs (special GUEST Yannick) #sixpack #abs #amatafari

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10 min Full body workout outdoor (no equipment) #fullbodyworkout #outdoorworkout #bootcamp

09:19

Resistance Band Full body workout #resistancebands #fullbodyworkout #bootcamp

09:18

How to train your Lower Body with barbell ( legs muscles) #legsworkout #lowerbodyworkout #cardio

21:08

FULL BODY Dumbbells WORKOUT( 20MIN) #dumbbell #workout #fullbodyworkout #20minworkout

00:54

EXTREME FAT BURNING CARDIO WORKOUT #fatburning #cardio

05:35

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12:56

KILLER HIIT CARDIO WORKOUT WITH BATTLE ROPE #cardio #battlerope #fullbodyworkout

03:49

HOW TO GET ABS THE BEST TOOLS FOR YOUR SIX PACK #abs #coreworkout #sixpack #howtogetabs

09:08

RESISTANCE BAND FULL BODY WORKOUT #resistancebands #fullbodyworkout #outdoorworkout

10:11

10min Full Body workout (No equipment)

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How to train your butt,calisthenics Legs, calf with out equipment #legs #calisthenics #workout

50:47

6 PACK WORKOUT HIGH INTENSITY INTERVAL 45min coachjesserema #coreworkout #abs #homeworkout

01:01

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00:44

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02:58

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37:52

6 pack workout full exercise #fullworkout #abs #sixpack #losebelly

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Lower-body workout

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abs workout 30min (no equipment)#abs #sixpack #losebelly #homeworkout #burundi #bujumbura

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core-workout coach JesseRema

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