01:44

Magical "free energy" for your Skate Ski Techniques!

01:05

Skate transitions

00:48

Victor, a former Collegiate racer and top Biathlete skiing fast!

00:13

V2 Uphill

00:14

V2 to V2A today

04:22

How to land on a flat ski while V2, V2A, and no poles skate XC Skiing. (Hint: think pinky toes!)

02:52

How to Classic Cross Country ski with the "Diagonal Stride"

01:28

How to Hockey 🏒 ⛸️ Stop!

03:16

How to improve your poling technique for V2, V2 Alternate, and Classic Double Poling

00:09

No Poles Skate (V0)

00:12

V2 Skate Technique

01:06

The fundamentals for body positioning for XC Skiing, Skate V2, V2A, and Classic Double Pole tech.

02:23

Marathon Skate explained

01:46

Tuesday today Classic Skiing

01:51

Your putting on bedroom slippers for better XC Skate Skiing!

04:25

How to skate uphill more efficiently with the Modern V1

02:33

How to glide like Cinderella on your Classic cross country skis

02:21

#1 Trick for XC Skiing in Freezing Rain (part 1 of 2)

01:56

#1 Trick for XC Skiing in Freezing Rain (part 2 of 2)

00:10

V2 Technique

00:24

September 6, 2022

01:12

July 5, 2022

03:28

How to be Your Own Ski Instructor, Part 4 on Classic skis

02:30

How to be Your own Cross Country Ski Instructor, Part 3

00:39

How to be Your own Cross Country Skiing Coach: Part 1

00:54

How to Cross Country Skate Ski on Icy Conditions

01:18

How to V1 Up Steep Hills with Less Effort!

02:32

How to be Your own Cross Country Skiing Coach: Reading Your Ski Tracks Part 2

02:09

QUICK HACK to Improve Balance on Cross Country Skate Skis

00:33

Cross Country Skiing down a steep Hill, April 16, 2022

01:50

XC Skiing on wet grass!

01:33

Cross Country Ski Bounding preseason Lesson

02:54

Modern V1 Technique: Cross Country Skiing uphill more easily!

02:20

Efficiency in Cross Country Skiing with your double polling: Skate and Classic Skiing

04:29

How to Speed up your Classic XC Skiing with a new gear: the Kick Double Pole Technique!

02:36

How to Learn Cross Country Skate Skiing

04:16

Turbo boost your Classic Cross Country skiing double pole technique!

04:22

V2 XC Skate Technique Lesson Part 1: Landing on a flat ski

03:52

Parallel Turning on Cross Country Skis!

02:33

High Hips, High Heels for efficient V2 Skating