How to Get Out of Burnout for autistic women. Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we make nourishing your passions and dreams light and easy WITH the step by step to guide you along the way. Say goodbye to burnout for good—let's play, have fun, and master your energy together! Welcome to "Beyond Chronic Burnout Podcast for Autistic Women" and Whittington Well-Being.
I look at EIGHT Burnout Impact Areas for Autistic women who often have co-occurring health conditions and include our hormone cycle throughout our lifetime.
Ready to get energized? Your first step is to take my Spicy Pepper Burnout Level Quiz so you know where you are in your burnout right now and have your next step to Energy Mastery with a game plan using The UnVeiling Method.
Take the Quiz:
energize.whittingtonwellbeing.com/products/courses…