23:08
What the heck is personal development anyway
02:12:17
Food as Fuel
38:05
Reiki and the healing power of energy!
36:15
What in the world is Sophrology? Let's begin by overcoming the intimidation of meditation.
47:34
Just how deep does the breath go into our subconscious? How can you tap into it to heal?
29:26
Orchestra Violinist to Health Coach and how finding passion in both is perfect!
36:10
How did I go from the top of my game to crashing and burning?
33:34
40 Trillion cells of bacteria! More than human cells! How does our gut health impact our lives?
27:08
Do you know what the biggest organ in your body is? These ladies help to take care of it!
33:01
Ever been prescribed Yoga by a doctor? I have... Let me tell you it changed my life...
35:59
What is an osteopath? How can this practice help your physical and mental wellbeing?
36:51
How does our perception of ourself help us to lead a healthy lifestyle? Isn't it all about food?
31:31
Self-Care is more than just the massage! The relationship with your body and mind is symbiotic!
17:59
Interviews with Ed - Who is Crystal Baran
26:44
This girl is on FIBRE! Ever wonder how to eat healthy on Plants? This is the conversation you need!
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