Tactical Box Squat: not really any different from a regular box squat but it made you pay attention!
Tactical Fat Burning KB EMOM: #police #cops #firstresponder
Tactical Advantage Challenge
🚨NEW PROGRAM: Join The Tactical Advantage ‼️
This is why your deadlift hurts #heroicindustries #lawenforcement #police
20 Minute Training #heroicindustries
The Tacti-Cool Guy
Single KB Training: Get after it. That is all.
😵You will NEVER believe Adrenaline causes this!?
This one is too hard for you 😵😵😵
Processing Trauma: Deana Kahle //Heroic Nation Podcast 26
Join the AUGUST 100s challenge!
How to train if you’re overtrained #lawenforcement #podcast #heroicindustries #lawenforcement
Mike the Cop on Balancing Passion and Purpose: A Personal Journey
5 Slots left!
Squat and Sprint:
The Hidden Dangers of Ignoring Fitness Standards in Law Enforcement
Increased Rates of Depression in Police:
Policing and Politics
Heroic Nation Podcast with @aaronj428 🎙️ Unlock the secrets of self-defense with Aaron Giannetti!
What it means to remember //
Jake Falana Testimonial
EMS: The forgotten first responders #heroicindustries #mentalhealth #ems #medics #emergency
Mental Health Starts with Sleep: #heroic #heroicindustries #mentalhealth #sleep #physicalhealth
How does your department train Defensive Tactics? Post to comments!
Did you get the gift of GAINZ?!
👮♂️balance your lifts💪
👉Do you want to put on 5 pounds of lean hacked muscle? 🔥DM “MUSCLE” for more info
What happens after the Academy: When things take a wrong turn.
🔥Welcome to Heroic Industries 👮♀️👨🚒
October 23, 2023
🪦SHRED IS DEAD🪦: 👊Here is why you aren’t losing fat!
Sniper Sandbag Workout: Heroic Industries
Pulley Back Exercises for Law Enforcement
👉Life is too short to be weak👊💪
How to make cardio not suck!
Does this story sound familiar!?
Fix your Trashy Elbows and GET JACKED!
Sciatic Pain? TRY THIS!!!
Kettlebell Hammer Curl Drop Set
🔥Build Heroic Children🔥
Strong Stable Shoulders: #firstresponders #shoulders #kettlebell #police #cops #tactical #swat
3 Stetches EVERY COP NEEDS! Stretch those hips! #hipreplacementsurgery #mobility #firstresponder
Tactical Arm Day! 🦾💪🦾💪🦾 #tactical #fitness #firstresponders #workout
Back/Chest Work: Heroic Base Program #police #tactical #firstresponders #swat #cops
Barbells are OVERRATED!! Agree or Disagree // post in comments #police #firefighter #lawenforcement
You need to look the part and be able to back it up: #cops #police #military #swat #tactical
Police work has pros and cons but remember, they make movies about this job!
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About
The world needs a Hero now more than ever. You are a Hero in many ways every day. Training physically for your mission to become that Hero the world needs has to be a top priority and Live Heroic will help guide you in doing becoming that Hero. From your family to your friends and your community they are counting on you to Live Heroic every day.
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