01:13
Volleyball Approach Vertical
01:35
The Secret To Athletic Success
01:21
Explosive Lower Body Workout
10:10
The Secret To Athlete Time Management
01:18
Goalkeeper Strength Workout
04:25
How To Perfect Your Vertical Jump
02:58
Killer Push Workout
01:40
Quick Athlete Ab Routine
03:41
3 Exercises Every Athlete Must Do
05:30
3 Bodyweight Change of Direction Drills
10:13
A Look Into The Life Of A High School Athlete
02:30
Full Upper Body Trainer Workout
12:54
How To Condition For Basketball
07:21
Why Doesn't My Coach Like Me?
04:50
How Do You Get Faster (Acceleration Tip)
06:30
Navigating Life After High School | Speech To Memorial High School Seniors
05:12
RDL Tutorial (Romanian Deadlift)
14:07
Beginner Strength Training For Athletes (Part 2)
13:37
Beginner Strength Training For Athletes (Part 1)
02:25
Hanging Ab Routine
03:46
How To Get Strong For Athletes
01:50
Vertical Jump Technique Breakdown | Penultimate Step
06:24
How To Barbell Back Squat
08:52
The Number 1 Thing For Young Athletes To Do - Advice From A Pro Basketball Player
06:02
Life As A Gym Owner | Day In The Life #3
03:16
Full Gym Transformation (The Actual Facility)
03:16
Do You Know How To Bench Press?
03:03
Explosive Sports Performance Workout
10:11
Should Athletes Diet? When Should They Do It?
09:36
Performance Testing for Athletes: Athlete Assessments
09:14
Why I Do What I Do
05:37
3 Drills To Master Acceleration
07:20
How Do I Increase My Vertical Jump?
09:36
Fix Athlete Knee Pain | Patellar Tendinopathy/Tendonitis
08:08
How Deep Should I Squat?
08:01
Why Do Sports Performance Training?
04:56
Sports Performance Trainer - Day in the life #2
06:36
Day In The Life of a Sports Performance Gym Owner!
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About
My name is Josh Jackson I am a sports performance trainer and gym owner. I work with athletes of all ages and sports. Tune in and experience the life of a gym owner and sports performance trainer!
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