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How to Break Bad Habits #breakingbadhabits
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NOBODY'S COMING TO SAVE YOU - motivational speech #motivationalspeech
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Think Health Foods Guarantee Weight Loss? Think Again! π²π #MythBusted
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Exercise is NOT required for fat loss! #fatburningsecrets
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How Fitness Can Anchor Your Life #fatburningsecrets
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Never Give Up! This Motivational Video Will Change Your Life #motivationalvideo
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Watch This and Get Motivated: Unleash Your Full Potential! #motivation
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You've Been LIED To! This "Fat-Burning Workout" Myth is Sabotaging Your Weight Loss! (Watch Now)
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5 Proven Strategies Challenging Negative Thinking
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π Meet Lawrence β A Remarkable Transformation! π #fatlosstransformation
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This book is a timesaver!
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Why intermittent fasting? Why go hungry?
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What are health affirmations and do they work?
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Bodybuilders Diet Secrets Revealed
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E24: Breathing exercises to boost immune system book review Perfect Breathing
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E23 Product Review: Tikaton Resistance Bar
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E22 Full body workout at home for "Fat Burning Secrets" - NO MORE GYM!
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E21 Shoulder workout at home from "Fat Burning Secrets"
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E20 Arm workout at home from "Fat Burning Secrets"
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E19 Back Workout at Home for"Fat Burning Secrets"| how to lose Belly Fat at home
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E18 Chest workout at home for "Fat Burning Secrets"| chest workout for man
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E17 Leg workout at home for "Fat Burning Secrets"
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E16 Stomach Vacuum Exercise
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The One Thing You Must Do To Lose Weight
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"Fat Burning Secrets" has a step-by-step 4 week plan to a healthier and happier you
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Lawrence loses 3 inches from his waistline in 3 weeks - Fat Burning Secrets
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About
I provide health & wellness tips, advice and products to help you become the person YOU want to be. There's no magic pill to weight loss and fitness, and it's not complicated at all. I have over 25 years of experience in the health and fitness space. Health and fitness have always been important to me, but it's not everything. More importantly, it can't be everything, so how do you fit it into a very busy and hectic schedule? I seriously do NOT workout more than 4 hours per week. Hey, that's less than 3% of your week. A healthier you is a wealthier you, but it's only a part of the lifestyle I created for myself. I share what I have learned to make your experience more productive and less frustrating helping you make your life fuller and more meaningful.
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