06:44

Cable Cervical Rotation. Back Facing Cable Apparatus

11:55

Ten Objectives for Weight Lifters aged 55 and above

07:08

Cable Cervical Rotation. Facing Cable Apparatus

13:33

Ten More General Guidelines for Weight Lifters aged 55 and Above

06:48

Reverse Crunch

12:49

Ten General Guidelines for Weight Lifters aged 55 and Above

03:18

Fitball Leg Curls

06:06

Disc Herniation vs Disc Bulge

07:21

Cable Cervical Rotation. Side Facing Cable Apparatus

07:50

Shin Splints vs Compartment Syndrome

07:44

Cable Cervical Lateral Flexion

07:15

Subacromial Impingement Syndrome vs Internal Impingement

06:43

Cable Cervical Extension

05:12

Thoracic Outlet Syndrome (TOS) vs Cervical Radiculopathy

05:58

Cable Cervical Flexion

07:19

Lateral Ankle Sprain vs High Ankle Sprain. What's the Difference?

09:37

Cable Isometric Cervical Retraction: Kneeling

06:24

Tennis Elbow vs Golfer's Elbow. What's the Difference?

05:11

Sprain vs Strain. What's the Difference?

07:16

Carpal Tunnel Syndrome vs Pronator Teres Syndrome. What's the Difference?

04:45

Carpal Tunnel Syndrome vs Cubital Tunnel Syndrome. What's The Difference?

11:57

VO2 Max Self-Test

10:26

Plica Syndrome

02:12

Two Minutes of Anatomy: Carpometacarpal Joints (CMC Jts)

08:48

Snapping Hip Syndrome AKA Dancer's Hip

02:19

Two Minutes of Anatomy: Metacarpophalengeal Joints (MCP Jts)

10:12

Osgood-Schlatter (Growing Pains)

02:13

Two Minutes of Anatomy: Carpal Rows

12:01

Greater Trochanteric Pain Syndrome (GTPS)

02:06

Two Minutes of Anatomy: Carpal Bones (Wrist Bones)

15:42

Turf Toe AKA Trigger Toe

02:17

Two Minutes of Anatomy: Vagus Nerve (Cranial Nerve Ten)

12:02

Neurogenic Intermittent Claudication (NIC)

02:11

Two Minutes of Anatomy: Appendicular Skeleton - Lower Body

08:36

Grip Strength

02:21

Two Minutes of Anatomy: Appendicular Skeleton - Upper Body

10:06

Osteoporosis

02:20

Two Minutes of Anatomy: Appendicular Skeleton

10:19

Intercostal Muscle Strain Rehabilitation

01:58

Two Minutes of Anatomy: Axial Skeleton

04:12

Supine Straight Leg Raise with Isometric Hip Adduction

03:54

The Hinge AKA Good Mornings

07:41

Calf Press with Slight Knee Flexion

01:09

Two Minutes of Anatomy: Central Nervous System (CNS) and Peripheral Nervous System (PNS)

03:49

Fitball Isometric Pelvic Bridge

11:03

Lateral Lumbar Spinal Stenosis

01:49

Two Minutes of Anatomy: Medial and Lateral Meniscus

04:58

Elevated Isometric Pelvic Bridge

13:45

Lumbar Central Stenosis

01:49

Two Minutes of Anatomy: Extensor Digitorum Longus

04:48

Isometric Unilateral Pelvic Bridge AKA Isometric Single Leg Pelvic Bridge

09:59

Intervertebral Disc Degeneration

01:55

Two Minutes of Anatomy: Extensor Hallucis Longus

05:28

Isometric Pelvic Bridge with Ankle Plantar Flexion and Dorsiflexion

15:00

Lumbar Radiculopathy AKA Lumbosacral Radiculopathy

01:24

Two Minutes of Anatomy: Peroneus Tertius AKA Fibularis Tertius

04:15

Isometric Pelvic Bridge with Banded Hip External Rotation

25:21

Lumbar Spine Disc Herniation and Disc Bulge

05:18

Book Review Lordosis

01:46

Two Minutes of Anatomy: Plantaris Muscle