01:16

Flexitol Intensely Nourishing Foot Cream helps to heal cracked heels.

02:28

Instructions on how to ease, reduce and relieve foot discomfort using 2mm felt chiropody padding.

02:54

Instructions on how to use 5mm felt chiropody padding to help relieve foot pain.

01:00

Instructions on how to use a dual foot file to remove dry skin on your feet.

02:15

Instructions on how using Cambion gel heel cushions can help with your heel pain. #podshealheels

01:47

Instructions on how you can use fleece padding on problem areas of your foot.

02:52

Instructions on how to use 5 mm foam padding to protect painful areas on your foot.

02:37

Instructions on how can 7mm felt padding help with my foot problems?

02:14

Instructions on how do to use adhesive strapping to secure your dressings.

01:38

Instructions on what uses and properties a gel sheet has when applied to your foot.

02:07

Instructions on how animal wool can be used to protect areas of your foot.

01:45

Instructions on how to use Aqueous cream as a substitute soap to wash your delicate skin.

01:13

Instructions on how to safely remove the dry skin on your feet.

01:20

Instructions on how to use these high quality chiropody scissors to help you with your self footcare

01:59

Instructions on how to use thick foam padding to help relieve your foot pain.

01:41

Instructions on how a foam toe prop can help your clawed toes.

01:34

Free advice on how how forefoot covers protect and cushion your toes.

01:11

Advice on how a gel bunion cover can give some relief to your painful foot.

01:33

Advice on how a gel metatarsal pad can work to protect your foot.

01:27

Advice on how you can use a gel toe wedge to protect your toes.

01:12

Advice on why wearing latex gloves can protect your hands.

03:14

Advice on how to revamp your favourite shoes by making an insole from this sheet of adhesive Poron.

02:33

Advice on how to revamp your favourite shoes by making an insole from a sheet of 3mm Poron.

01:23

Advice on how 6mm Poron Heel Pads can help with heel pain. #podshealheels

02:22

Advice on how you can revamp your footwear with a new insole from a sheet of 6mm Poron.

01:31

Advice on how use adhesive tape to secure my dressings.

02:14

Advice on what you need to dress a blister, it is all included in this self-care pack.

00:47

Advice on how to use this cracked heels pack to help with your sore feet.

01:55

Advice on how these Cambion Gel Heel pads can help with your heel pain. #podshealheels

01:16

Advice on how to protect your sore toes with this gel toe protection pack.

01:31

Instructions on how these heel grips will help your favourite shoes from slipping.

01:42

Instructions on how this Plastazote sheet can help make your shoes more comfortable.

00:58

Advice on how to use the contents of our professional nail pack to safely cut your nails.

02:26

Advice on what you need to dress a sore toe.

01:29

Instructions on how you use a tube applicator to put a dressing on your toe.

01:06

Instructions on how to use sterile dressings safely.

01:12

Instructions on how to use a Diamond Deb file to file your nails and hard skin.

01:06

Advice on how this foam toe wedge can help stop toes from rubbing.

01:27

Advice on how using a Gel Toe Cap can relieve discomfort.

01:18

Instructions on how using a Gel Toe Ring can protect your toe.

01:52

Instructions on how to fit a gel toe strip to protect your toes or fingers.

01:32

Instructions on how Blacks nail edge file can be used to relieve the pain of an ingrowing toenail.

02:06

Instructions on how you can cushion and protect your feet with this Tubipad Sleve.

02:34

Instructions on how Tubular Foam can protect your feet and toes.

02:04

Advice on how to trim your nails like the experts with these professional nail clippers.

01:00

Instructions on how to use Tubular Bandage to protect your dressings.

01:04

Advice on how Extra long cotton buds are helpful at home from medical & cleaning to arts & craft