03:54
DUNK SESSION // Low Rim Dunk Session (9'9" hoop) Dunk Journey
05:31
AVOID TRAINING PLATEAUS: Cluster Training Explained
07:19
Plyometric Track Workout: INCREASE THE ELASTICITY IN YOUR LEGS
04:01
Balanced Jump Day: Increase Vertical by Jumping
06:22
How to Become a Better Athlete: 5 THINGS YOU NEED TO DO
05:22
Plyometric Workout to Increase Your Vertical Jump // BEGINNERS PLYO WORKOUT
03:58
Full Dunk Session // Lost Files of Dunk Sessions Past // Dunk Journey (12.28.19)
06:18
Lower Body Strength Workout for Athletes: Increase Your Vertical Jump w/ This Workout
05:16
Dunk Day: Low Rim Dunk Session// Dunk Journey
03:44
1 on 1: I WANT ALL THE SMOKE FROM TJASS, DFRIGA, CASH NASTY, FLIGHT, DEVIN THE LAB, ALL OF IT
06:05
An Athletes Workout: Strength Day FULL WORKOUT (I PR ON MY PATRICK STEP UP)
03:18
My Max Jumping Day: Jump Training to Increase Overall Vertical
17:41
I Breakdown My 1 Foot and 2 Foot Jumps: JUMP MECHANICS BREAKDOWN
04:37
FIXING PAIN FROM YEARS AS AN ATHLETE: KNEE PAIN JUST KEEPS FEELING BETTER (Ep 4)
03:29
Jumping Mechanics Exercise: INJURY PREVENTION FOR ATHLETES//2 Step Approach to Increase Vertical
08:26
Jumping Mechanics Exercise: INJURY PREVENTION FOR ATHLETES
05:26
FIXING PAIN FROM YEARS AS AN ATHLETE: Fixing an Old Shoulder Injury Ep 3 (Relief With the Exercise)
12:48
What I've Done for 2 Years as a Personal Trainer (SIT DOWN TALK)
07:14
An Athletes Workout: LOWER BODY STRENGTH AND MOBILITY WORKOUT (10 Flat Bench Nordic Curls)
00:50
DUNK SESSION WITH COLLEGE ATHLETES: Two 6' put down clean windmills (12.28.19)
03:02
FIXING PAIN FROM YEARS AS AN ATHLETE: Decreasing Chronic Knee Pain Ep. 2 (Patience in the Process)
05:12
FIXING PAIN FROM YEARS AS AN ATHLETE: 22 Year Old's Chronic Knee Pain Ep. 1 (BUSTED UP KNEES)
02:55
Ball Handling: How to Improve Your Handle in 15 Minutes: Ep. 2 (Intermediate)
12:27
Ball Handling: How to Improve Your Handle in 15 Minutes: Ep. 1 (Beginner)
08:25
Stretching Routine for Athletes - An Athletes Stretching Routine to Increase Performance (Any Level)
02:46
Exercises for Athletic Performance - Upper Body Workout
04:03
Exercises for Athletic Performance - Posterior Chain Mobility Training
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