Super happy to be your online training buddy!
Free fitness videos in real time .
Free workout schedules .
Different versions: Beginner, 30min per day, 45min Slow & 45min Hard !
Have a look at the YouTube Playlists to filter the workouts depending on your level!
We created Team Body Project to share our passion for exercise and excellent movement with others who want to feel good about their body and experience great health.
for queries : clubtrainingclub@gmail.com