08:13

new month | new rules | complete my 2 months transformation program .

11:05

tricep workout | building strength and posture:)

13:15

our first home gym setup | workout split schedule chart :)

08:01

legs workout | 2nd week training program | transformation

06:31

one week training program | shoulder's workout with jawad

04:46

shoulder and back workout | dumbbell only | transformation

05:02

Transformation get started ! no more excuses .

18:21

Noori water fall

10:31

some stuff for apartment and chawal beyrani

04:10

shifting from hostel to apartment

03:15

My hostel life .

04:45

independence Day | celebration .

06:04

jou tumhry pass hai os main khush rahna seekh lou !

06:23

final semester viva | Now we are free

11:42

Last semester Exam | Degree is going to complete

07:12

boring day decided to go out | savour food Islamabad

10:56

Eid Mubarak | 2k21.

08:35

2nd Ashra of Ramadan

10:53

Aftar in Faisal Masjid |6th of Ramadan

04:13

The mirror we missed so much

02:48

4th semester viva exam

06:53

cardiac rotation | My 2nd dose of COVID19 vaccine

06:33

BLS class | Exercise in my small hostel room with dumbbells

07:28

My hostel workout routine

05:08

day duty in hospital | A day in my life

06:32

Hostel life

06:57

short hairstyle | haircut toturial

04:09

enjoy spring at village | cousin aqeeqah . [Asad Maaz]

07:24

Going back to my hometown | village vlog |

03:43

Unboxing gorilla tripod for mobile phone

12:05

khumariyaan live concert | PNCA Islamabad | Asad Maaz vlogs

09:03

uzair azmat birthday vlog

05:10

Pakhtun wedding ceremony | wedding ceremony highlights | short film | asad Maaz vlogs .

06:24

Epic mehndi night | Pakhtun wedding vlog | Pakhtun family culture | Asad maaz vlogs

08:13

village life | chicken sajji charsadda recipe | charsadda street food | pakistani street food .

12:57

family get together | fun with cousins | spend some time together after long time | [ Asad Maaz ]

06:31

finally gym is ready shahab gym and fitness center shabqadar bazaar [Asad Maaz]

12:07

corona 2nd phase | back to hometown | shahab gym and fitness center shabqadar bazaar [Asad Maaz ]

13:49

some paperwork | class | cooking | chai | Asad Maaz vlogs .

03:57

chand motors and real estate | show room G9 markaz Islamabad .

06:13

using consultant scrub in public

05:30

Denim jacket | commercial market| Cooking dampukh

09:24

eating mantuh for first time | burger | Afghan food recipes | Asad Maaz vlogs

06:21

tricep workout | hardstone gym Rawalpindi |

06:21

finding a new gym | city gym and fitness center Rawalpindi

06:41

old class | back to work | class setup

07:12

quarantine ending and finding new gym |hardstone gym |Rawalpindi

00:48

Dawat | khwarak | chawal

06:56

Hajizai weather | fish center | end of vocation

06:53

Abazai mangoes | cousins | Asad Maaz vlogs

06:00

Riverside | cousins | chai | Asad Maaz vlogs

05:52

Mix day | wisal gym | shabqadar bazaar |Asad Maaz vlogs

07:12

Back day |lat pulldown |gym motivation |wisal gym|

04:15

FC shabqadar |Historical place| 72 acre

06:05

Eid 2nd day | hot day | friends |sreh seen

03:23

Online exam |study |LMS | SCMT squad .

06:24

Cousins | river view | karai | Asad Maaz vlogs

05:31

Fish karai |village vlog

04:28

Broll /time to shoot some slowmo /work with shaizy, Umar

05:35

Day 4 / biceps/workout / wisal Gym