42:08
Episode 12: The Red Flags You Shouldn’t Ignore in Dating: Protect Yourself from Heartache
27:12
Episode 8: Mastering Your Mind: Breaking Free from Overthinking and Negative Self-Talk
45:17
Episode 10: Finding the Right Partner: Building a Healthy, Lasting Relationship
40:41
The RELEASE CONTROL Podcast EP. 7: Healing vs. Numbing the Pain: How We Cope with Breakups
44:39
The RELEASE CONTROL Podcast EP. 5: Life After a Breakup
44:44
The RELEASE CONTROL Podcast EP. 6: Letting Go of Your Ex & How to Finally Move On
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About
Host of the "Release Control" Podcast. Release Control is a podcast that dives deep into the real-life challenges we all face, like breakups, dating, relationships, and divorce. It’s about letting go of what we can’t control and finding strength in the process of moving forward. With a focus on mindset and personal growth, each episode offers insights and stories to help listeners navigate their toughest moments and reclaim their lives.
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