85 Videos
Align Podcast Shorts
130 Videos
Align Podcast
74 Videos
Podcast Clips
22 Videos
ALIGN: Movement
5 Videos
Align Therapy: Feel Better Through Sitting
5 Videos
Reversing Forward Head Posture
8 Videos
Resistance Bands Work-Out - Align Method
12 Videos
ALIGN: Mobility
8 Videos
ALIGN: Mind
10 Videos
ALIGN: Lifestyle
7 Videos
Knee Pain Relief - Align Method
4 Videos
Align Podcast: Book Highlights
11 Videos
Align Therapy: Align Band
18 Videos
Align Band - Private Program
4 Videos
Align Therapy: Shoulder Mobility
5 Videos
Align Therapy: Mobility Exercises
3 Videos
Align Therapy: Posture
4 Videos
Align Therapy: Hip Mobilization
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About
The Align Podcast shares insights from renowned experts from around the world in a range of fields focused on improving the mind and body; teaching you all that you need to know to become the healthiest version of yourself.
Aaron Alexander, Host of The Align Podcast, has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
The mission is to help you to move through life pain-free through making fitness who you are, not just something you do. To help you to step into your physical potential and drop the baggage of pain and limitation.
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