146 Videos
Align Podcast
127 Videos
Align Podcast Shorts
84 Videos
Podcast Clips
22 Videos
ALIGN: Movement
5 Videos
Align Therapy: Feel Better Through Sitting
5 Videos
Reversing Forward Head Posture
8 Videos
Resistance Bands Work-Out - Align Method
12 Videos
ALIGN: Mobility
8 Videos
ALIGN: Mind
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ALIGN: Lifestyle
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Knee Pain Relief - Align Method
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Align Podcast: Book Highlights
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Align Therapy: Align Band
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Align Band - Private Program
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Align Therapy: Shoulder Mobility
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Align Therapy: Mobility Exercises
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Align Therapy: Posture
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Align Therapy: Hip Mobilization
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About
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this channel will help by combining ancient wisdom with modern science to better know yourself.
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