06:13
Intro to MMA Course using the Ecological approach - Part 1
02:35
Roundkick Combos: The Cobra Punch & Hanging
02:31
The Roundhouse Kick: Quick Shot or Setup Shot
02:52
How to wear your BJJ Gi & Tie your Belt.
01:52
How to Wrap your Hands for Muay Thai.
01:11
How to Scan In Before Class.
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