in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Same Tshirt same pose, before & after the transformationπ Guess the WEIGHT LOSS? Don't let *FAT kill your HEALTH* ... *3 months is all it takes to TRANSFORM YOUR LIFE π * #PraveensFitnessFamily
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Many more happy returns to *STAR π Director V.V.VINAYAK gaaru*
from
All our PraveensFitnessFamily membersβ€οΈ...
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This is probably first ever channel in YouTube History to showcase a customized Diet and Workout plans with all the nutrition info & with complete Macros breakdown FOR FREE.... I am Fitness enthusiast who taught myself how the human body responds and reacts to the different diets and workouts. My only aim is to promote FITNESS and to make sure each and every individual leads a healthy and happy life. I Believe that Workout/Exercise is the medicine for all the problems. Everyone should incorporate FITNESS in their Lifestyle as a part of their daily routine.
Note: It is Recommended to take Doctor's/Physician's/Nutritionist's Advice before you start any Diet/Workout Plans.