Hi Im Aidan, my body has been broken for over 12 years in a variety of ways. Like many of you know when we fall from being a picture of health, confidence and good living.. it impacts EVERY aspect of our lives. My life fell apart, work, family and health. Not being able to even pick my new born sons up let alone sleep because of constant pain in my back & neck was leaving me with no joy to live for, then from this stress- my bodies own immune turned against me and had Type 1 diabetes at 37 years of age to also contend with! The pain meds ruined my stomach and digestive system as well and had become a miserable person who drove all i loved away from me. I fought back, found ways in which i could get my life back. With many trails and a whole lot of errors.. and set out to help those stuck in the same armchair / gutter of self pity and share my ways i found to work. My story and what im making as accessible to as many as i can, will change your lives like it has mine.