19:38

August, West Week - Heart Meditation

22:29

July: North Meditation.

10:09

Religious Trauma: Help from others.

06:52

3 Things I learned in my year away from youtube.

04:56

Exciting update.

10:17

Where I've went, and what's to come!

14:20

Religious Trauma : Why I can/ can't give advice.

11:27

Religious Trauma: Do I have hard days?

01:00

The Process: Childhood sexual trauma recovery

07:57

Religious Trauma: Are you willing to heal anything yet?

01:10

The Process: Reparenting course!

11:56

Religious Trauma: Meditation on separating your past from your future

01:05

New project I’ve been working on for years is finally live!! 🤩🥳 Excited for this next step !

11:40

Religious Trauma: Permission to live your life.

10:49

Religious Trauma: Do you still believe you aren't creative?

11:31

Religious Trauma: Were you actually a bad kid ?

11:32

Religious Trauma: To the JW community after the Lloyd evans news

11:48

Religious Trauma: How to move past your past

11:44

Religious Trauma: Why is it so hard to try new things?

12:03

Religious Trauma: Why can't I accomplish new things?

11:03

Religious Trauma: Your first week out of the religious community

07:36

Religious Trauma: New Years Resolutions?

13:54

Religious Trauma: how to move past the righteous anger phase.

14:47

How to create empathy after Religious Trauma.

10:40

2 Tips to deal with family during the holidays

16:16

The number 1 thing to change as you begin healing

09:05

How to make healing easier.

15:43

Religious Trauma: Why you feel inadequate.

19:37

How to formulate a boundary

23:09

Making friends after growing up religious.

29:47

How to improve a relationship with someone with trauma

14:19

Therapy review : CIMBS

10:40

What Anger actually is.

15:48

Religious Trauma: The Process for confidence

18:49

Religious Trauma: 5 things before you start therapy.

22:33

Religious Trauma: Can you have a relationship with people who are still part of the church?

21:35

Religious Trauma: C-PTSD and Hypervigilance

14:49

The Process: How to feel whole.

12:22

Religious Trauma: How to manage your Anxiety

15:55

Religious Trauma: How to help someone leave

26:28

Religious Trauma: Q&A

02:25

Religious Trauma, Q&A update

12:53

Religious Trauma: Healing Badly

11:17

Religious Trauma: 3 questions to re-direct your focus

09:04

How to live after growing up in a traumatic environment

14:45

Religious trauma: How to change your life experience

19:12

Religious Trauma: 1 year Anniversary of this channel!

15:42

Religious Trauma: How to sever ties

15:15

Religious Trauma : How to love

12:19

Religious Trauma: My recovery method

13:19

Religious Trauma: Why self care and how ?

11:19

Religious trauma: Managing anger

09:30

Finding help for religious trauma

08:32

Do you associate curiosity with physical violence ?

08:22

Religious Trauma: Are you set up for an abusive relationship?

09:22

Religious Trauma: Expressing your wants and needs.

11:29

Religious Trauma : Human Nature

11:16

Religious Trauma: Time you can't get back

10:03

Religious trauma: Dealing with family for the holidays.

08:48

Religious Trauma: Where can you find joy?