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Perfect Balance Clinic - Pain Relief Specialists @UC6UtkV9IP9Lg2EjVBn3bKeA@youtube.com

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Perfect Balance Clinic have a total of 6 clinics across Lond


02:29
PROVEN WAY TO STRENGTHEN YOUR SHIN MUSCLES | Perfect Balance Clinic- Pain Relief Specialists
01:05
SHIN SPLINTS! How to avoid them by releasing tissue |Perfect Balance Clinic- Pain Relief Specialists
00:13
Hip Flexor Stretch | Perfect Balance Clinic- Pain Relief Specialists
00:22
Pigeon Stretch | Perfect Balance Clinic- Pain Relief Specialists
00:16
Knee to chest stretch | Perfect Balance Clinic- Pain Relief Specialists
00:19
Pelvic Tilts | Perfect Balance Clinic- Pain Relief Specialists
00:14
Standing Hamstring Chair Stretch | Perfect Balance Clinic- Pain Relief Specialists
00:13
Piriformis Stretch | Perfect Balance Clinic- Pain Relief Specialists
12:32
3 hypermobility what is it and management 107254 PREVIEW
05:30
Plantarfaciitis
03:06
Bench workout
02:24
Back Extension Pilates Exercise
02:16
How to do your pilates reformer workout at home
02:10
Greater Trochanteric Pain Syndrome - What is GTPS | Perfect Balance Clinic - Pain Relief Specialists
02:03
PF taping | Perfect Balance Clinic- Pain Relief Specialists
00:26
Neck drop and rise | Perfect Balance Clinic- Pain Relief Specialists
00:11
Towel Stretch | Perfect Balance Clinic- Pain Relief Specialists
02:13
Greater Trochanteric Pain Syndrome - What is GTPS | Perfect Balance Clinic - Pain Relief Specialists
00:51
Spinal Stabilisers exercise - How to carry out | Perfect Balance Clinic - Pain Relief Specialists
02:41
Shoulder/Core exercises - Improve range/stability | Perfect Balance Clinic - Pain Relief Specialists
01:53
Disc Herniation - How to relieve symptoms | Perfect Balance Clinic - Pain Relief Specialists
03:36
Crab Walks - Maximise the efficiency of exercise | Perfect Balance Clinic - Pain Relief Specialists
06:39
Golfers Elbow - Exercises for medial elbow pain | Perfect Balance Clinic - Pain Relief Specialists
18:11
Ankle - Improve ankle strength, range of movement | Perfect Balance Clinic - Pain Relief Specialists
04:54
Tennis Elbow - Exercises for lateral elbow pain | Perfect Balance Clinic - Pain Relief Specialists
04:44
Back Acupuncture for Pain Relief & Healing | Perfect Balance Clinic - Pain Relief Specialists
03:06
FULL BODY BENCH WORKOUT 💪🏽 (NO EQUIPMENT) | Perfect Balance Clinic - Pain Relief Specialists
01:26
How to Set Up Properly for Online Pilates Classes | Perfect Balance Clinic- Pain Relief Specialists
01:18
HIP STRETCHING TIPS | Why Hip Mobility is Important?| Perfect Balance Clinic-Pain Relief Specialists
05:10
Improve Ankle Mobility with these Exercises! 🦵| Perfect Balance Clinic - Pain Relief Specialists
03:33
How to Fix Rounded Shoulders and Bad Posture | Perfect Balance Clinic - Pain Relief Specialists
03:46
IMPROVE BALANCE & STRENGTH with these DAILY EXERCISES! | PBC - Pain Relief Specialists
02:32
FOAM ROLLING TIPS | How to Use a Foam Roller Correctly | PBC - Pain Relief Specialists
04:05
3 exercises to do each day to keep you active | Perfect Balance Clinic - Pain Relief Specialists
02:56
Forward head posture from working computer? | Perfect Balance Clinic - Pain Relief Specialists
02:21
Tennis Elbow | Perfect Balance Clinic - Pain Relief Specialists
02:38
Home Rehabilitation Exercises | Perfect Balance Clinic - Pain Relief Specialists
00:16
Rapid eye movement #vertigo | Perfect Balance Clinic - Pain Relief Specialists
00:22
Semont manoeuvre - Benign Paroxysmal Positional Vertigo | PBC - Pain Relief Specialists
00:26
Foster manoeuvre - Exercise for Vertigo | Perfect Balance Clinic - Pain Relief Specialists
00:30
Brandt Daroff exercise - 95% success rate for vertigo | PBC - Pain Relief Specialists
00:32
Epley manoeuvre - Exercises for Vertigo | Perfect Balance Clinic - Pain Relief Specialists
00:11
Tennis elbow extension - Exercise to fix your problem | PBC - Pain Relief Specialists
00:11
Tennis elbow pronation - Exercises to fix your problem | PBC - Pain Relief Specialists
03:13
60 second stretches to unknot muscles | Perfect Balance Clinic - Pain Relief Specialists
04:58
Exercises for neck pain and stiffness | Perfect Balance Clinic - Pain Relief Specialists
01:06
Hip mobility riddle | Hip mobility | Perfect Balance Clinic - Pain Relief Specialists
03:25
Advice and exercises for ageing joints | Perfect Balance Clinic - Pain Relief Specialists
04:58
Rehabilitation Specialist and Team Leader - Jamie Cunningam on working for PB
03:14
Quad activation exercises | Perfect Balance Clinic - Pain Relief Specialists
02:11
Top tips to avoid meniscus injuries | Perfect Balance Clinic - Pain Relief Specialists
03:07
Sciatica Pain Relief | How to Deal with Sciatica and Lower Back Pain | PBC - Pain Relief Specialists
00:54
Operations Manager - Julie Caris on working for PB
02:45
Top tips for a better nights sleep | Perfect Balance Clinic - Pain Relief Specialists
07:54
Back stretches to ease tight back muscles | Back stretches | PBC - Pain Relief Specialists
02:56
Carpal Tunnel Syndrome top tips | Perfect Balance Clinic - Pain Relief Specialists
06:35
Breastfeeding Issues
31:37
How do professional runners choose their running shoes?
20:36
Return of Serve
58:06
Mindset, Psychology and getting back into Life, sports and exercises following Covid-19